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Menu

Parts & Labor

Nutrition Facts & Calorie Information

723 Rigsbee Ave, Durham, NC 27701

23items analyzed
"This menu is broadly balanced — it offers lighter salads and protein-forward options alongside several calorie-dense fried and comfort dishes, so it can work for cutting or bulking depending on what you pick. For cutting, go with the Seared Tuna Slider (high protein, moderate calories) or the Little Green Salad (add grilled chicken if you need extra protein). For bulking, choose the Chicken Wings for maximum calories or the Bulgogi Rice Bowl for a carb‑heavy, protein-containing meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN WINGS

Choose our sweet & tangy Motor-Oil sauce, Traditional Buffalo, Mango Habanero sauce or scary-hot Ghost Pepper Glaze. Served with carrot & celery sticks. Choice of Bleu Cheese or Ranch dressing

⚡️ Calories940
🥩 Protein45g
🍞 Carbs20g
🧈 Fat75g

BULGOGI Rice Bowl

Bulgogi beef, kimchi, shredded carrot, snow peas, red peppers & Gochujang sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

CHEESE Quesadilla

Mild yellow cheddar in a grilled flour tortilla

⚡️ Calories520
🥩 Protein18g
🍞 Carbs42g
🧈 Fat32g
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FALAFEL PITA

Warm pita, falafel, organic spring mix, cucumber, tomato & tahini

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

Grilled Chicken

Warm pita with organic spring mix, cucumber, tomato & tzaziki

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Bulgogi Beef

Warm pita with organic spring mix, cucumber, tomato & tzaziki

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

MOTO-BANH

Roasted pork loin, paté, quick-pickled daikon & carrot, jalapeños, garlic aioli, fish sauce & cilantro on 6” French baguette

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

CHEESEBURGER SLIDER

With bacon/onion jam, sharp cheddar & garlic aioli on brioche roll

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Masala Rice Bowl

Crispy tofu, eggplant, jalapeños. green onions & Masala sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

FRIES

Fresh, hand-cut & twice-cooked with salt & pepper

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

CRISPY TOFU-BANH

Crispy tofu, quick-pickled daikon & carrot, jalapeños, soy sauce & cilantro on 6” French baguette

⚡️ Calories360
🥩 Protein16g
🍞 Carbs54g
🧈 Fat13g

EGGPLANT CHAPATI

Roasted eggplant, grated paneer cheese & crispy onion folded between toasted menthi roti, served with sweet & spicy dipping sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs43g
🧈 Fat15g

SEARED TUNA SLIDER

With cucumber namasu, wasabi creme & green onion on brioche roll

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
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SESAME UDON SALAD

Crispy tofu, snow peas, carrots, red peppers, cilantro, peanuts & sesame vinaigrette

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat13g

Pakoras

Onion, spinach, carrot with tamarind sauce or cilantro-jalapeño sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat18g

Churrasco SLIDER

Beef tenderloin with chimichurri sauce on a brioche roll

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

FRIED BANANA PEPPERS

Beer-battered banana pepper rings served with Ranch dressing or Creamy Garlic Chutney dipping sauce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs25g
🧈 Fat20g

BEEF Empanada

Spinach, mushroom, onion, carrot & red pepper with fresh tomato salsa

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat16g

Spinach & Beet SALAD

Spinach, beets & toasted pepitas with lemon dill vinaigrette

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat15g

VEGAN Empanada

Spinach, mushroom, onion, carrot & red pepper with fresh tomato salsa

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

Three Bean Salad

Garbanzo beans, kidney beans, soy beans & red onion tossed in a lemon dill vinaigrette

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

CAULIFLOWER Nugs

Besan-battered cauliflower florets served with your choice of sauce. Sweet & tangy Motor-Oil, Traditional Buffalo, scary hot Ghost Pepper, or Tahini

⚡️ Calories250
🥩 Protein9g
🍞 Carbs28g
🧈 Fat12g

LITTLE GREEN SALAD

Mixed greens salad with red peppers, carrots & snow peas. Bleu Cheese, Ranch, lemon dill vinaigrette or sesame vinaigrette

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

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About Parts & Labor Nutrition Information

Discover the nutritional content of menu items at Parts & Labor in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Parts & Labor Menu - Nutrition Facts – Macros & Calories." https://macros.menu/parts-labor-durham-nc. Accessed December 26, 2025.
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