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Parterre Restaurant

Nutrition Facts & Calorie Information

100 E Franklin St, Richmond, VA 23219

68items analyzed
"Parterre’s menu leans toward higher-calorie, higher-fat dishes, with many items in the 600–900 kcal range, so it trends more toward bulking than cutting, though lean salads and smaller portions can fit a cut. Cutting pick: Half Caesar (GFO) – 350 kcal, 15 g protein. Bulking pick: Blackened Chicken Melt – 800 kcal, 77 g protein (29 g fat). For a balanced option, Spring Salad – 460 kcal, 22 g protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken & Sausage Gumbo Ramen

blackened chicken, andouille, trinity in a rich broth over hot ramen noodles with pickled onions, nori & soft egg

⚑️ Calories1220
πŸ₯© Protein74g
🍞 Carbs109g
🧈 Fat54g

Brunch: A La Carte

one egg (2), bacon (3), biscuit (3), country ham (4)

⚑️ Calories1065
πŸ₯© Protein65g
🍞 Carbs90g
🧈 Fat54g

Hotel Burger

smashed style, with white cheddar, shredduce, tomato, onion, pickle & mayo on Brioche bun with Cajun fries

⚑️ Calories1000
πŸ₯© Protein38g
🍞 Carbs105g
🧈 Fat55g
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Brunch Smash Burger

local seven hills grass-fed beef, fried egg, bacon, jam, white cheddar, lettuce, tomato & onion on a sesame bun with home fries

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs95g
🧈 Fat48g

The Po’ Boy Shrimp | Oyster A

your choice, crispy fried with lettuce, tomato & spicy remoulade on a sub roll

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat42g

Virginia Omelette

country ham, bacon, cheddar cheese, onions & peppers with breakfast potatoes

⚑️ Calories900
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat46g

The Poe Breakfast Plate

pimento cheese scrambled eggs, buttermilk biscuit, fried green tomatoes & bacon

⚑️ Calories870
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat55g

Cornmeal Crusted Catfish

topped with hot sauce butter with coleslaw served over local grits

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Fried Green Tomato BLT (VEGO)

our fried green tomato’s with pimento cheese, bacon, lettuce & chipotle mayo toasted up on texas toast

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat42g

Seven Hills Smash Burger (Lunch)

two patties of local seven hills grass-fed beef, white cheddar, lettuce, tomato, onion & mayo on a sesame bun

⚑️ Calories840
πŸ₯© Protein55g
🍞 Carbs37g
🧈 Fat53g

Fried Green Tomato BLT (VEGO) (Lunch)

our fried green tomato’s with pimento cheese, bacon, lettuce & chipotle mayo toasted up on texas toast

⚑️ Calories830
πŸ₯© Protein34g
🍞 Carbs90g
🧈 Fat38g

Blackened Chicken Melt

chicken breast topped with spicy remoulade, provolone, lettuce, tomato & caramelized onions on a sub roll

⚑️ Calories800
πŸ₯© Protein77g
🍞 Carbs60g
🧈 Fat29g

Shrimp n Grits (GF)

byrd mill grits, trinity, andouille, shrimp, tossed in a sherry cream

⚑️ Calories800
πŸ₯© Protein56g
🍞 Carbs46g
🧈 Fat45g
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Seven Hills Smash Burger

two patties of local seven hills grass-fed beef, white cheddar, lettuce, tomato, onion & mayo on a sesame bun

⚑️ Calories790
πŸ₯© Protein58g
🍞 Carbs34g
🧈 Fat49g

The Po’ Boy Shrimp | Oyster A (Lunch)

your choice, crispy fried with lettuce, tomato & spicy remoulade on a sub roll

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat40g

Fried Oysters (Lunch)

lightly fried oysters, over a bed of southern slaw with lemon aioli

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat42g

Wild Caught Salmon

scallion rice, seasonal vegetables, with a ramp chimichurri

⚑️ Calories762
πŸ₯© Protein46g
🍞 Carbs59g
🧈 Fat36g

Eggs Benedict

two poached eggs over country ham or smoked salmon on english muffin with hollandaise sauce with our breakfast potatoes

⚑️ Calories760
πŸ₯© Protein29g
🍞 Carbs56g
🧈 Fat61g

Ultimate Grilled Cheese (Lunch)

sharp white cheddar, provolone & our house made pimento cheese on texas toast

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat38g

Avocado Toast & Eggs VO

toasted wheatberry bread with smashed avocado, fried eggs, tomato & pickled onions with breakfast potatoes

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs84g
🧈 Fat34g

Crafted Donuts

Two Warm Donuts Tossed in Powdered or Cinnamon Sugar, served with Chocolate Sauce

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs92g
🧈 Fat28g

Ultimate Grilled Cheese

sharp white cheddar, provolone & our house made pimento cheese on texas toast

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat38g

Fried Green Tomatoes (VEG)

pickled red onions, southern slaw & chipotle aioli*

⚑️ Calories680
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat36g

Chicken Salad Sandwich (Lunch)

house made with lettuce, tomato & mayo on a croissant

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat38g

Bistro Steak (GF)

with chimichurri, roasted potatoes and seasonal vegetables

⚑️ Calories660
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat34g

Mushroom Pasta (VEG)

roasted mushrooms, spinach & sundried tomatoes with cheese ravioli tossed in a garlic cream sauce

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat28g

Chicken Salad Sandwich

house made with lettuce, tomato & mayo on a croissant

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat28g

Blackened Chicken Melt (Lunch)

chicken breast topped with spicy remoulade, provolone, lettuce, tomato & caramelized onions on a sub roll

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

Crème Brûlée Cheesecake

Decadent Crème Brûlée Cheesecake topped with a Golden Drizzled Caramel Sauce and Whipped Cream

⚑️ Calories640
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat34g

Beet & Citrus Salad

roasted beets, orange & grapefruit segments, mixed greens, goat cheese, toasted walnuts with an orange vinaigrette

⚑️ Calories640
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat47g

Two Half Caesar (Lunch)

Half Ceasar (GFO)

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat34g

Southern Sampler

pimento cheese, two fried green tomatoes, four oysters

⚑️ Calories610
πŸ₯© Protein23g
🍞 Carbs32g
🧈 Fat38g

Brunch: Crafted Donuts

two warm donuts tossed in cinnamon sugar OR powdered sugar (we suggest one of each!)

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat28g

House Wings 1/2 doz|doz

buffalo | sweet thai chili | bbq

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs24g
🧈 Fat32g

Beet & Citrus Salad (Lunch)

roasted beets, orange & grapefruit segments, mixed greens, goat cheese, toasted walnuts with an orange vinaigrette

⚑️ Calories576
πŸ₯© Protein15g
🍞 Carbs49g
🧈 Fat38g

Shrimp & Grits GF

a slightly smaller portion one of our most popular entrees, creamy grits, shrimp, Creole gravy & the trinity Add a poached egg | 2

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat16g

Flourless Chocolate Cake (GF)

Rich & Dense Chocolate Cake served with Raspberry Sauce & Whipped Cream, drizzled with caramel sauce

⚑️ Calories540
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat32g

The Garden Omelet (GF)

spinach, tomato, mushroom, onion & goat cheese with breakfast potatoes

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

Brussels (GF | VEG)

honey sriracha, bacon & pepitas, with a green goddess drizzle

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Fried Oysters

lightly fried oysters over southern slaw with lemon aioli

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Fried Green Tomatoes (VEG)

pickled red onions, southern slaw & chipotle aioli

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat28g

Brussels (GF, VEG)

honey sriracha, bacon & pepitas, with a green goddess drizzle

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat28g

Brunch: Fruit & Yogurt Bowl

seasonal fruit with greek yogurt, mixed berries, topped with granola, toasted almonds & honey

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs71g
🧈 Fat18g

Buttermilk Waffle

belgian style waffle with fresh berries, Maple syrup & powdered sugar

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat22g

Pork Tenderloin

sweet potato mash, seasonal vegetable and a smoked apple BBQ sauce

⚑️ Calories500
πŸ₯© Protein39g
🍞 Carbs68g
🧈 Fat6g

The Fall Salad (GF|VEG|VO)

mesclun mix, roasted butternut squash, goat cheese, candied pecans, dried cranberries & cucumber with a maple balsamic dressing

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat22g

Turkey BLT (Lunch)

turkey, bacon, lettuce & tomato on a croissant

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs34g
🧈 Fat22g

Turkey BLT

turkey, bacon, lettuce & tomato on a croissant

⚑️ Calories470
πŸ₯© Protein38g
🍞 Carbs35g
🧈 Fat21g

Southern Sampler (Lunch)

pimento cheese, two fried green tomatoes, four oysters

⚑️ Calories470
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat34g

Spring Salad

mixed greens, cucumbers, peas, radish, roasted asparagus, green apple, artichokes and white cheddar cheese with a champagne vinaigrette

⚑️ Calories460
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat24g

The Wedge (GF|VEG|VO)

iceburg lettuce, blue cheese crumbles, grape tomatoes, cucumber, pickled onions & bacon with Ranch dressing

⚑️ Calories455
πŸ₯© Protein19g
🍞 Carbs10g
🧈 Fat37g

Caesar (GFO)

romaine lettuce, asiago, croutons with our house caesar dressing

⚑️ Calories430
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat28g

House Wings

your choice of buffalo, sweet thai chili or bbq sauce

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat28g

Caesar (GFO) (Lunch)

romaine lettuce, asiago, croutons with our house ceasar dressing

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat22g

Caesar (GFO)

romaine lettuce, asiago, croutons with our house ceasar dressing

⚑️ Calories398
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat26g

Spring Salad (Lunch)

mixed greens, cucumbers, peas, radish, roasted asparagus, green apple, artichokes and white cheddar cheese with a champagne vinaigrette

⚑️ Calories388
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat20g

Brunch: Scone of the Day

chef's choice

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs46g
🧈 Fat16g

Half Caesar (GFO)

half Caesar portion

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Pimento Cheese (VEG)

house made spread served with ritz crackers

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat22g

Simple Salad (GF | VEG | VO) (Lunch)

mixed greens, carrot, tomato, cucumber, shaved onions & croutons ranch | balsamic |honey mustard

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

Simple Salad (GF|VEG|VO)

mixed greens, carrot, tomato, cucumber, shaved onions & croutons ranch | balsamic |honey mustard

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

Simple Salad (GF | VEG | VO)

mixed greens, carrot, tomato, cucumber, shaved onions & croutons ranch | balsamic |honey mustard

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

Pimento Cheese

house made spread served with ritz crackers

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat16g

Vanilla Bean Gelato

Rich & Creamy Gelato infused with Vanilla Bean

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat9g

Two Half Simple Salad (Lunch)

Half Simple Salad

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat9g

Deviled Eggs (Lunch)

a southern tradition

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat14g

Deviled Eggs

a southern tradition

⚑️ Calories140
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat10g

Half Simple Salad

half simple salad

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat6g

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About Parterre Restaurant Nutrition Information

Discover the nutritional content of menu items at Parterre Restaurant in Richmond, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Parterre Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/parterre-restaurant-richmond-va. Accessed December 31, 2025.
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