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Parlor On Main

Nutrition Facts & Calorie Information

433 E Main St, Central City, IA 52214

44items analyzed
"Overall this menu leans toward bulking β€” lots of fried, high‑calorie, high‑fat options and large portion combos. For cutting, choose the chicken strips (210 kcal, 23 g protein, 9 g fat) and add a side salad or steamed veg to keep calories low while preserving protein. For bulking, go for the Reuben (870 kcal, 53 g protein) or the Combo Basket (1,700 kcal) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Basket

Fries, Cheese Balls, Onion Rings, Mushrooms, and Jalapeno Poppers. Comes with 2 sauces. Sorry, no substitutions.

⚑️ Calories1700
πŸ₯© Protein36g
🍞 Carbs135g
🧈 Fat114g

Chili Cheese Fries

Make a mess while eating some Loaded Chili Fries... Comes with chili and cheese, add onion if you would like!

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat60g

BBQ Pork Fries

Smoked pulled pork over golden fries, then topped with your choice of BBQ and, or cheese sauce.

⚑️ Calories950
πŸ₯© Protein33g
🍞 Carbs81g
🧈 Fat52g
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Bacon Cheddar Fries

Our delicious fries smothered in cheese sauce and bacon!

⚑️ Calories920
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat60g

Taco Fries

A southwestern spin on fries... Topped with tomato, onion, taco meat, and cheese sauce. Add salsa and sour cream if you would like!

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat52g

Reuben

Sliced corned beef, American Swiss cheese, sauerkraut, and thousand island dressing on toasted marble rye bread.

⚑️ Calories870
πŸ₯© Protein53g
🍞 Carbs51g
🧈 Fat52g

Pizza Burger

Breaded and deep fried Italian seasoned pizza burger. Top with your choice of toppings.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat58g

Patty Melt

Our delicious smash burger with sauteed onion between cheese and bread, then toasted just right.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs46g
🧈 Fat52g

Breaded Tenderloin

A lightly breaded pork fritter tenderloin, a classic Midwest sandwich!

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g

Taco

Just like a typical taco with lettuce, tomato, onion, cheese and taco meat, except in a giant tortilla shell and wrapped up. Add salsa and sour cream too!

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat46g

Fajita Quesadilla

Seasoned chicken with sauteed peppers and onions in a cheesy, crispy flour tortilla. Salsa and sour cream available upon request.

⚑️ Calories820
πŸ₯© Protein52g
🍞 Carbs62g
🧈 Fat42g

Chili Dog

You might want a fork and knife for this one. Jumbo hot dog buried under chili with cheese sauce, and onion if you would like!

⚑️ Calories760
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat44g

Bacon Burger

Just like our original, except better if you like bacon! Try it with BBQ sauce or Cattleman's sauce for something different! Choose lettuce, tomato, pickle, and onion if you like!

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat52g
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Chicken Bacon

Adding grilled chicken and bacon to a wrap makes it delicious, but add lettuce, tomato, pickle, onion, cheese, and ranch... yum.

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs37g
🧈 Fat42g

Chicken Quesadilla

Just like the cheese quesadilla, but with an added layer of flavor by adding chicken. Salsa and sour cream available!

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat38g

Cheeseballs

Breaded Wisconsin cheese curds with a light, crisp breading. One of our most popular appetizers!

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat50g

Grilled Cheese Sandwich

Big kids and little kids love this one! We use two cheeses and a thick bread to make our grilled cheese. It also pairs well with our chili!

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs56g
🧈 Fat39g

Cream Cheese Burger

If you love cream cheese, this one is for you! Cream cheese blended with green onion and bacon pieces, then pressed into a patty which is placed on the top of the burger. Add lettuce, tomato, pickle, and onion if you'd like.

⚑️ Calories690
πŸ₯© Protein36g
🍞 Carbs32g
🧈 Fat49g

Mushroom & Swiss

Sauteed mushrooms between our smash burger and melted American Swiss cheese then placed on a toasted bun. If you like mushrooms, you will love this smash burger!

⚑️ Calories670
πŸ₯© Protein35g
🍞 Carbs37g
🧈 Fat42g

Smoked Pulled Pork Sandwich

Tender, juicy smoked pork shredded and served on a toasted bun. You can choose to leave it plain, or top with BBQ sauce, pickles, and onion if you like!

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat34g

Taco

A freshly fried tortilla shell makes the bowl, then it is filled with lettuce, tomato, onion, cheese, and of course taco meat. Served with salsa and sour cream if you would like!

⚑️ Calories630
πŸ₯© Protein32g
🍞 Carbs34g
🧈 Fat44g

Fajita

If your a fajita fan, you need to try this wrap. Sauteed onions and peppers with seasoned chicken, then add lettuce, tomato, cheese, salsa and sour cream!

⚑️ Calories620
πŸ₯© Protein48g
🍞 Carbs48g
🧈 Fat30g

Hot Dog

We use a jumbo all meat hot dog, cooked in the fryer to give it a nice crisp outside! Add ketchup and mustard, or leave it plain. Kids young and old love our hot dogs!

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Fajita

Sauteed onion, green peppers, and chicken on top a bed of lettuce with tomato and cheese. Top that with salsa and sour cream, or even our homemade ranch... yum!

⚑️ Calories565
πŸ₯© Protein52g
🍞 Carbs20g
🧈 Fat29g

Chicken Bacon

Diced, grilled chicken and bacon on a bed of lettuce with tomatoes, onion, and cheese. Perfect with ranch dressing!

⚑️ Calories530
πŸ₯© Protein40g
🍞 Carbs7g
🧈 Fat35g

Breaded Chicken Sandwich

A classic breaded chicken filet.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat22g

Cheese Quesadilla

Ooey gooey cheesiness in a crispy tortilla. Salsa and sour cream available upon request.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat28g

BLT

A classic BLT in a wrap! Bacon, lettuce, tomato, cheese, and mayo make a delicious wrap!

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat34g

Original Burger

Keep it simple with just cheese, or add lettuce, tomato, pickle, or onion.

⚑️ Calories480
πŸ₯© Protein27g
🍞 Carbs36g
🧈 Fat28g

Veggie

Just veggies, cheese, and dressing of choice such as ranch, mayo, or no sauce! Veggies in this wrap include lettuce, tomato, onion, and green pepper.

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs46g
🧈 Fat30g

Onion Rings

Sweet onion in a beer batter make a great combo. Not too thin, not too thick and makes just the right onion ring.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat24g

Fish Sandwich

This sandwich is a lightly breaded, flaky Cod fillet. A really good fish sandwich!

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat16g

Fantail Shrimp

Breaded jumbo fantail shrimp. Cocktail sauce available upon request.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat22g

Fries

Order just the fries, or add fries to any sandwich to make it a basket!

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Sweet Potato Fries

Wide cut sweet potato fries with a savory seasoning. Just a little different than the typical sweet potato fries!

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat16g

Jalapeno Poppers

Cream cheese filled jalapenos breaded and deep fried. Don't be afraid of the jalapeno, they have a very mild spice level!

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat24g

Mini Corn Dogs

Mini hot dogs coated in corn dog batter make for a great quick bite!

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat20g

Breaded Mushrooms

Whole button mushrooms coated in a butter breading. If you are a mushroom fan, give these a try!

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

Broccoli Cheddar Bites

Cheddar cheese, bacon bits, and broccoli in a potato flake breading.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat20g

Cup of Chili

Our chili is more on the sweet side, not spicy at all. Full of flavor with beans, ground beef, tomatoes, and celery. Add crackers and cheese if you want!

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat12g

BLT

Bacon and tomato on a bed of lettuce, topped with cheese. Add a dressing of choice!

⚑️ Calories260
πŸ₯© Protein17g
🍞 Carbs4g
🧈 Fat20g

Chicken Strips

A chicken breast tender lightly coated in a seasoned breading. Dip them in your choice of our homemade ranch dressing, bbq sauce, or our cattleman's sauce.

⚑️ Calories210
πŸ₯© Protein23g
🍞 Carbs14g
🧈 Fat9g

Breaded Cauliflower

Cauliflower breaded in a light cheese flavored breading. A delicious way to get your veggies ;)

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Veggie

If you're wanting something light, this salad is just that. A bed of lettuce topped with tomato, green pepper, onion, and cheese. Add our house made ranch dressing!

⚑️ Calories175
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat10g

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About Parlor On Main Nutrition Information

Discover the nutritional content of menu items at Parlor On Main in Central City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Parlor On Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/parlor-on-main-central-city-ia. Accessed December 31, 2025.
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