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Menu

Parkshore Grill

Nutrition Facts & Calorie Information

300 Beach Dr NE #104, St. Petersburg, FL 33701

49items analyzed
"Overall this menu skews toward rich, high‑calorie, high‑fat dishes (steaks, surf & turf, creamy sides), so it’s generally more suited to bulking or a high‑calorie, protein‑dense plan than strict cutting. For cutting, choose the Grilled Yellowfin Tuna (350 kcal, 35 g protein) with Jumbo Asparagus and Seasonal Vegetable and skip heavy sauces like Béarnaise. For bulking, pick the Creekstone Farms Boneless Ribeye (1200 kcal) or the Surf & Turf (800 kcal) and add a Loaded Baked Potato or Mac & Cheese to increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Creekstone Farms Natural Prime Boneless Ribeye GF

16oz, Shallot Tarragon Butter.

⚡️ Calories1200
🥩 Protein64g
🍞 Carbs2g
🧈 Fat108g

Creekstone Tomahawk Pork Chop GF

Sweet Potato, Bacon Balsamic Maple Brussels, Mustard Sauce.

⚡️ Calories840
🥩 Protein55g
🍞 Carbs55g
🧈 Fat45g

Surf & Turf GF

Sliced Linz Prime NY Strip and Chimichurri Grilled Shrimp, Cognac Blue Cheese Fondue

⚡️ Calories800
🥩 Protein65g
🍞 Carbs10g
🧈 Fat55g
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Smoked Bacon Wrapped Prime Meatloaf

Broccolini, Mashed Potatoes, Green Peppercorn Sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Marinated Creekstone Farms Skirt Steak GF

Leek Butter, Chimichurri, Hand Cut Parmesan Fries.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs40g
🧈 Fat55g

Lobster Pasta

Maine Lobster, Fresh Tomato, Tarragon, Vodka, Cream, Angel Hair Pasta.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Seafood Mixed Grill GF

Grouper, Shrimp, Scallops, Sauce Trio, Jasmine Rice, Cilantro.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Shrimp Pasta

Garlic, Tomato, Red Chile, Herbs EVOO, Shaved Parm, Fresh Fettuccine.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Peppercorn Seared Linz Heritage Prime NY Strip

Cognac Sauce Au Poivre, Broccolini, Crispy Onion Ring.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

Roasted Kvaroy Arctic Salmon GF

Shallot Tarragon Butter, Jumbo Asparagus.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g

Pan Roasted Local Black Grouper GF

Lemon Caper Butter Sauce, Buttermilk Mashed, Fresh Asparagus.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs25g
🧈 Fat30g

Jumbo Lump Blue Crab GF & Grouper Cake

Avocado Green Goddess, Capers.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat35g

Sharp Cheddar Mac and Cheese

Panko Parmesan Crust.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
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Grilled Filet Mignon GF

Cabernet Demi-Glace 8oz.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Sliced Petite Filet Mignon GF

Sautéed Onion & Mushrooms, Demi-Glace, Mashed Potatoes.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

Pan Seared Sea Scallops GF

Sautéed Baby Spinach, Smoked Bacon, Cream, Crispy Potato.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Loaded Baked Potato GF

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Chicken Chili Lettuce Wraps

Butter Lettuce, Wontons, Peanut Sauce, Sriracha.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Peppercorn Seared Prime Beef Carpaccio GF

Shallots, Capers, Truffle Oil, Sea Salt, Parmesan.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs5g
🧈 Fat35g

Beef Wellington

Filet Mignon, Puff Pastry, Truffle Liver Pate, Portabella, Demi-Glace, Asparagus.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs25g
🧈 Fat30g

Baby Spinach Salad

Roasted Beets, Red Onion, Goat Cheese, Warm Bacon Vinaigrette.

⚡️ Calories430
🥩 Protein10g
🍞 Carbs20g
🧈 Fat35g

Sautéed Mussels

Wine, Garlic, Lemon, Herbs, Butter, Grilled Asiago Ciabatta.

⚡️ Calories425
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Crispy Day Boat Calamari

Roasted Garlic Aioli, Chile Sauce, Pickled Onion Tomato Salad, Cilantro.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs35g
🧈 Fat22g

Crispy Chicken Croquettes GF

Bacon Truffle Bechamel, Grilled Heirloom Tomato Brodo.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs25g
🧈 Fat28g

Parkshore Salad

Blue Cheese Crumbles, Spiced Pecans, Craisins, Creamy Vinaigrette.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat30g

Roasted Cauliflower Wedge

Red Chile Chickpeas, Chimichurri, Jasmine Rice.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Twin Cold Water Lobster Tails GF

Lemon Caper Butter Sauce.

⚡️ Calories400
🥩 Protein34g
🍞 Carbs4g
🧈 Fat28g

Hand Cut Parmesan Fries GF

⚡️ Calories400
🥩 Protein7g
🍞 Carbs45g
🧈 Fat22g

Jumbo Lump Blue Crab & Avocado Salad

Cucumber, Tomato, Citrus Vin, Avocado, Mango Chutney

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Local Made Burrata

Roasted Tomatoes, Fresh Basil, Sourdough Crostini

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat22g

Grilled Yellowfin Tuna

Coconut Ginger Carrot Puree, Gochujang Soy BBQ, Toasted Hazelnuts.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs20g
🧈 Fat12g

Roasted Natural Chicken Breast GF

Mushroom Tartufata Risotto, Roasted Tomatoes, Arugula Pesto.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs30g
🧈 Fat10g

Blue Cheese Stuffed Meatballs

Cabernet Demi-Glace.

⚡️ Calories310
🥩 Protein18g
🍞 Carbs12g
🧈 Fat22g

Caesar Salad

House made Dressing, Parmesan, Asiago Crostini.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat22g

Grilled Alaskan King Crab

Drawn Butter, Lemon.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Parkshore Scalloped Potatoes GF

Caramelized Onion, Blue Cheese.

⚡️ Calories300
🥩 Protein11g
🍞 Carbs28g
🧈 Fat18g

Sourdough Baguette

Herbed Olive Oil, Salted Butter

⚡️ Calories250
🥩 Protein7g
🍞 Carbs50g
🧈 Fat6g

Brick Street Bibb Salad

Roasted Tomatoes, Shaved Radish, Crispy Onions, Dijon Vinaigrette.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Buttermilk Mashed Potatoes GF

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Bacon Balsamic Maple Roasted Brussels GF

⚡️ Calories250
🥩 Protein5g
🍞 Carbs25g
🧈 Fat16g

Blackened Yellow Fin Tuna GF

Corn Salsa, Creole Mustard Sauce.

⚡️ Calories250
🥩 Protein35g
🍞 Carbs10g
🧈 Fat8g

Wedge Salad

Iceberg, Tomato, Smoked Bacon, Onion, Buttermilk Blue Cheese Dressing.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs10g
🧈 Fat18g

Ale Battered Vidalia Onion Rings

⚡️ Calories210
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Parkshore Oysters

Roasted, Smoked Bacon Thyme Butter, Parmesan Cheese.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Sweet Potato Puree GF

⚡️ Calories200
🥩 Protein2g
🍞 Carbs45g
🧈 Fat6g

Jumbo Asparagus GF

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Bearnaise Sauce GF

⚡️ Calories105
🥩 Protein1g
🍞 Carbs1g
🧈 Fat12g

Cognac Au Poivre Sauce GF

⚡️ Calories100
🥩 Protein0g
🍞 Carbs3g
🧈 Fat9g

Seasonal Vegetable

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Parkshore Grill Nutrition Information

Discover the nutritional content of menu items at Parkshore Grill in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Parkshore Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/parkshore-grill-st-petersburg-fl. Accessed December 26, 2025.
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