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Parker's Hideout

Nutrition Facts & Calorie Information

5821 SE Johnson Creek Blvd, Portland, OR 97206

10items analyzed
"Overall, Parker’s Hideout leans toward bulking-friendly, high-calorie and higher-fat options, though a few leaner picks exist. For cutting, the Hideout Burger (337 kcal, 23 g protein, 24 g fat) is a relatively leaner main option. For bulking, the Club Sandwich (980 kcal, 60 g protein, 52 g fat) offers a strong calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Club Sandwich

A classic triple decker club served on white, wheat, rye toast with hideout sauce, honey mustard, ham, turkey, tillamook cheddar, swiss, lettuce, tomato, and crispy bacon

⚑️ Calories980
πŸ₯© Protein60g
🍞 Carbs78g
🧈 Fat52g

Hideout Bacon Cheeseburger

1/3 lb. burger topped with crispy bacon, fresh lettuce, tomato, red onion, and hideout sauce with a dill pickle spear and choice of tillamook cheddar, pepper jack, swiss, or bleu cheese crumble

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat46g

Hideout Cheesburger

1/3 lb. burger topped with fresh lettuce, tomato, red onion, and hideout sauce with a dill pickle spear and choice of tillamook cheddar, pepper jack, swiss, or bleu cheese crumble

⚑️ Calories690
πŸ₯© Protein39g
🍞 Carbs41g
🧈 Fat43g
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Gyro

Tender seasoned beef and lamb with lettuce, tomato, onion, feta cheese and tzatziki sauce served in warm pita bread

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs66g
🧈 Fat23g

Bavarian Pretzel

Warm and soft bavarian pretzels served with beer cheese

⚑️ Calories560
πŸ₯© Protein15g
🍞 Carbs64g
🧈 Fat22g

Basket of Onion Rings

Deep fried onion rings served with ranch dressing

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat28g

Mozzarella Sticks

Breaded and deep-fried mozzarella cheese served with marinara sauce

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat24g

Grilled Cheese

Tillamook cheese and swiss cheese melted on your choice of toasted white, wheat, or rye

⚑️ Calories340
πŸ₯© Protein22g
🍞 Carbs56g
🧈 Fat17g

Hideout Burger

1/3 lb. burger topped with fresh lettuce, tomato, red onion, and Hideout sauce with a dill pickle spear

⚑️ Calories337
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat24g

Side of Dipping Sauce

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat10g

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About Parker's Hideout Nutrition Information

Discover the nutritional content of menu items at Parker's Hideout in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Parker's Hideout Menu - Nutrition Facts – Macros & Calories." https://macros.menu/parkers-hideout-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy