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Park & Elm restaurant logo - View nutrition facts, calories, and macros for menu items at 19 Park St Glens Falls, NY 12801

Park & Elm

Nutrition Facts & Calorie Information

19 Park St Glens Falls, NY 12801

26items analyzed
"Overall this menu skews rich and calorie‑dense — many fatty appetizers, starchy sides and big entrees — so it’s generally more suited to bulking than strict cutting. For cutting: choose the Seared Atlantic Halibut (≈250 kcal, 30 g protein) with Grilled Asparagus or Mixed Greens to keep calories low and protein high. For bulking: pick the Pan‑Roasted Faroe Island Salmon (≈1,800 kcal, 120 g protein) or the 14 oz NY Strip (≈850 kcal) with Creamy Polenta or Hand‑Cut Fries to easily increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pan-Roasted Faroe Island Salmon

sweet pea + lemon risotto, vegetable caponata, parmesan crisp

⚡️ Calories1800
🥩 Protein120g
🍞 Carbs120g
🧈 Fat90g

Grilled Black Angus NY Strip Steak (14oz.)

fresh horseradish + spring onion butter, roasted fingerling potatoes, sautéed snap peas + carrots

⚡️ Calories850
🥩 Protein72g
🍞 Carbs40g
🧈 Fat50g

Local & Imported Charcuterie Board

ask your server about our daily selection - perfect for sharing!

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g
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Beer Battered Fish Sandwich

fried atlantic cod, house-made ciabatta, romaine lettuce, house-cut fries, jalapeño pineapple coleslaw, remoulade, lemon

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat35g

Skillet Braised Pork Cheeks

creamy polenta, toscano kale, cipollini onions, tomato jam

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Duck Confit Carbonara

house-made cavatelli, prosciutto, sweet peas, parmesan

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Baby Burrata & Fava Bean Hummus

oyster mushrooms + asparagus vinaigrette, sweet pea oil, herb flatbread

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Chicken “Scarpariello”

sweet italian sausage, crispy potatoes, peppers, onions, peas, lemon basil sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Wild Mushroom Ravioli

roasted mushroom medley, rainbow chard, fire-roasted leek broth

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Sweet Pea Risotto, Parmesan, Lemon

⚡️ Calories520
🥩 Protein12g
🍞 Carbs75g
🧈 Fat18g

Pan-Roasted PEI Mussels

blistered shishito peppers, chorizo sausage, garlic, chili lime fumet

⚡️ Calories450
🥩 Protein32g
🍞 Carbs12g
🧈 Fat28g

Lamb Two Ways

grilled colorado lamb loin chop, house-made lamb + eggplant crepinette, tabouleh salad, charred cucumber tzatziki, mint

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat25g

Deviled Fried Oysters

deviled egg, hot honey, sea salt

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g
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Spinach & Artichoke Dip

roasted spring garlic, goat cheese, herb crumbs, grilled focaccia

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat30g

Hand-cut Fries

⚡️ Calories400
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Halibut & Scallop Cake

trout roe remoulade, herb salad, pickled shallots

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

Classic Caesar Salad

crisp romaine, white anchovy, garlic bread crumbs, citrus caesar dressing, shaved parmesan

⚡️ Calories350
🥩 Protein8g
🍞 Carbs12g
🧈 Fat28g

Creamy Polenta

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

Seared Atlantic Halibut

onion + fennel soubise, asparagus, local arugula salad, parsley oil

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Tuna Tartare

jalapeño, scallions, red onions, ponzu, sriracha aioli, wonton chips

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Mixed Local Baby Greens

strawberries, toasted almonds, roasted red onions, poppy seed honey vinaigrette, goat cheese

⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat15g

Tabouleh Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g

Jalapeño Pineapple Coleslaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat7g

Roasted Fingerling Potatoes, Chives

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat5g

Sautéed Peas & Carrots

⚡️ Calories80
🥩 Protein2g
🍞 Carbs14g
🧈 Fat1g

Grilled Asparagus

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Park & Elm Nutrition Information

Discover the nutritional content of menu items at Park & Elm in Falls, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Park & Elm Menu - Nutrition Facts – Macros & Calories." https://macros.menu/park-elm-glens-falls-ny. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy