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Pardo's Restaurant

Nutrition Facts & Calorie Information

904 Southwest Blvd, Kansas City, MO 64108

10items analyzed
"This menu is generally balanced but leans toward mild bulking because many plates are calorie-dense and relatively high in fat. For cutting, pick the tacos (350 kcal, 20 g protein) and ask for lean protein, no cheese or sour cream, and extra salsa/veggies to keep calories down. For bulking, choose the fajitas (450 kcal, 30 g protein) and add an extra tortilla and a side of rice or beans for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadilla

Grilled flour tortilla with melted cheese and your choice of add-ins.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Chiles Rellenos

Stuffed poblano peppers, battered and fried, served with tomato sauce.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

Chimichangas

Deep-fried burritos filled with your choice of meat and cheese.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat27g
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Fajitas

Sizzling platter of marinated meat served with sautéed peppers and onions.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Nachos

Tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Sopes

Thick corn dough rounds topped with beans, meat, cheese, and salsa.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g

Guacamole

Freshly made avocado dip served with tortilla chips.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs36g
🧈 Fat24g

Tacos

Soft corn tortillas filled with your choice of meat: chicken, beef, or pork.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Enchiladas

Rolled tortillas stuffed with cheese and your choice of meat, topped with red or green sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Tamales

Steamed corn dough filled with meat or cheese, wrapped in corn husks.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

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About Pardo's Restaurant Nutrition Information

Discover the nutritional content of menu items at Pardo's Restaurant in Kansas City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pardo's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pardos-restaurant-kansas-city-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy