πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Pappy's Smokehouse restaurant logo - View nutrition facts, calories, and macros for menu items at 3106 Olive St Saint Louis, MO 63103

Pappy's Smokehouse

Nutrition Facts & Calorie Information

3106 Olive St Saint Louis, MO 63103

41items analyzed
"The menu is classic BBQ β€” very protein-heavy but also high in calories and fat (lots of large combos and 4,000‑kcal packs), so overall it’s better suited to bulking or maintenance/feast days than strict cutting. For cutting, go lean: the CARRY OUT ONLY Turkey Breast (160 kcal, 30 g protein, 2 g fat) or a plain smoked chicken portion with no bun/sauces and a vegetable side. For bulking, pick a high‑calorie combo like the β€œAdam” Bomb (1,600 kcal) or one of the E‑Z Carry‑Out Combinations (~4,000 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

E-Z Carry-Out Combinations #5

2 full slabs of Ribs, 1 pound of any meat, 4 buns, 2 quarts of your choice of sides (feeds 4-6)

⚑️ Calories10000
πŸ₯© Protein500g
🍞 Carbs800g
🧈 Fat600g

E-Z Carry-Out Combinations #1

2 full slabs of Ribs, 2 quarts of your choice of sides (feeds 4-6)

⚑️ Calories4000
πŸ₯© Protein300g
🍞 Carbs200g
🧈 Fat300g

E-Z Carry-Out Combinations #3

1 full slab of Ribs, 2 pounds of any meat, 8 buns, 2 quarts of your choice of sides (feeds 6-8)

⚑️ Calories4000
πŸ₯© Protein200g
🍞 Carbs300g
🧈 Fat200g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

E-Z Carry-Out Combinations #4

2 pounds any meat, 8 buns, 2 quarts of your choice of sides (feeds 6-8)

⚑️ Calories4000
πŸ₯© Protein240g
🍞 Carbs300g
🧈 Fat200g

The β€œAdam” Bomb Combo

In honor of our friend Adam Richman from The Travel Channel’s show Man vs. Food. A Big Ben with a Hot Link Frito Pie

⚑️ Calories1600
πŸ₯© Protein85g
🍞 Carbs120g
🧈 Fat90g

Carry Out Sides

Quart or Gallon options

⚑️ Calories1500
πŸ₯© Protein50g
🍞 Carbs200g
🧈 Fat60g

CARRY OUT ONLY Beef Hot Link

1lb option

⚑️ Calories1280
πŸ₯© Protein91g
🍞 Carbs7g
🧈 Fat98g

Full Slab

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat80g

Burnt Ends Platter

Served with thick bread and 2 sides

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat40g

The Big Ben Combo

A full slab of Ribs, a Beef Brisket sandwich a Pork sandwich, Smoked Chicken sandwich and 4 sides

⚑️ Calories1200
πŸ₯© Protein56g
🍞 Carbs60g
🧈 Fat80g

Ribs - Full Slab

(no sides)

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat80g

Beef Brisket Platter

Served with thick bread and 2 sides

⚑️ Calories950
πŸ₯© Protein65g
🍞 Carbs75g
🧈 Fat45g

Ribs

Our house specialty, dry-rubbed and slow smoked over apple and cherry wood. (served w/ 2 sides)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat50g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Half Slab

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Smoked Chicken Platter

Served with thick bread and 2 sides

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Turkey Breast Platter

Served with thick bread and 2 sides

⚑️ Calories800
πŸ₯© Protein48g
🍞 Carbs96g
🧈 Fat24g

Pick 2 Meats

Served with thick bread and 2 sides

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Pulled Pork Platter

Served with thick bread and 2 sides

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Frito Pie

Fritos topped with your choice of meat, baked beans, cheddar cheese and onion

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat35g

Ribs - Half Slab

(no sides) *Upon Availability

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat50g

Pulled Pork

On a soft bun with 2 sides

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat25g

Smoked Chicken

On a soft bun with 2 sides

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Burnt Ends

On a soft bun with 2 sides

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Beef Brisket

On a soft bun with 2 sides

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

CARRY OUT ONLY Beef Brisket

1/4lb, 1/2lb, 1lb options

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat30g

Sides

Baked Beans, Vinegar Slaw, Potato Salad, Sweet Potato Fries, Crinkle Fries, Fire & Ice Pickles, Green Beans, Fried Corn on the Cob, and Applesauce.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat20g

BBQ Salad

Lettuce with Cheddar cheese, tomato and onions topped with one meat. Dressing Options: Italian, Honey Mustard, Ranch, & French

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat31g

BBQ Spud

Baked Potato topped with your choice of meat, baked beans, cheddar cheese and onion

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat18g

CARRY OUT ONLY Smoked Chicken

1/4lb, 1/2lb, 1lb options

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat28g

Beef Hot Links

On a soft bun with 2 sides

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat18g

Turkey Breast

On a soft bun with 2 sides

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat8g

CARRY OUT ONLY Pulled Pork

1/4lb, 1/2lb, 1lb options

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Extra Side

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

CARRY OUT ONLY Turkey Breast

1/4lb, 1/2lb, 1lb options

⚑️ Calories160
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat2g

8 Pack Buns

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat3g

CARRY OUT ONLY Burnt Ends

Upon Availability 1/4lb, 1/2lb, 1lb options

⚑️ Calories120
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat7g

Pappy’s Sauce by the bottle

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Pappy’s Rub by the bottle

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Combo

Add 1/4 lb of 2nd meat

⚑️ Calories0
πŸ₯© Protein113g
🍞 Carbs0g
🧈 Fat45g

E-Z Carry-Out Combinations #2

1 full slab of Ribs, 1 pound of meat, 4 buns, 2 quarts of your choice of sides (feeds 4-6)

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About Pappy's Smokehouse Nutrition Information

Discover the nutritional content of menu items at Pappy's Smokehouse in Saint Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Pappy's Smokehouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pappys-smokehouse-saint-louis-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy