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Papa Murphy's | Take 'N' Bake Pizza

Nutrition Facts & Calorie Information

13295 SW Pacific Hwy, Tigard, OR 97223

13items analyzed
"This menu is pizza‑heavy with several very high‑calorie options, so overall it’s more suited to bulking but it still has lighter picks for cutting. For cutting, choose the MySLICE 1‑topping (200 kcal) or a salad, add lean protein and lots of veggies, and skip extra cheese or stuffed crust. For bulking, pick a Specialty Pizza or a Family Friendly/Calzone or load a Create‑Your‑Own with extra meats and cheese (and even stuffed crust) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Specialty Pizzas

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs180g
🧈 Fat50g

Desserts & Drinks

⚡️ Calories1500
🥩 Protein15g
🍞 Carbs220g
🧈 Fat60g

Family Friendly

⚡️ Calories760
🥩 Protein20g
🍞 Carbs120g
🧈 Fat25g
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Calzones

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Create Your Own

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Mix 'n' Match Specials

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Cheesy Stuffed Crust

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Crustless Keto-Friendly Pizzas

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Specials & Deals NEW

⚡️ Calories350
🥩 Protein16g
🍞 Carbs45g
🧈 Fat12g

Stuffed Pizzas

⚡️ Calories300
🥩 Protein16g
🍞 Carbs32g
🧈 Fat13g

MySLICE $1 Medium 1-Topping

⚡️ Calories200
🥩 Protein9g
🍞 Carbs30g
🧈 Fat15g

Dairy-Free Cheese

⚡️ Calories150
🥩 Protein3g
🍞 Carbs1g
🧈 Fat14g

Salads & Sides

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
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About Papa Murphy's | Take 'N' Bake Pizza Nutrition Information

Discover the nutritional content of menu items at Papa Murphy's | Take 'N' Bake Pizza in Tigard, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Papa Murphy's | Take 'N' Bake Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/papa-murphys-take-n-bake-pizza-tigard-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy