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Papa Murphy's | Take 'N' Bake Pizza

Nutrition Facts & Calorie Information

9413 S Union Square, Sandy, UT 84070

12items analyzed
"This menu skews toward higher‑calorie, carb‑heavy options (good for bulking) but still includes lower‑calorie and low‑carb choices so it can work for cutting if you pick carefully. For cutting, choose the Crustless Keto‑Friendly Pizza (250 kcal, 20 g protein, 5 g carbs) or a Mix ’n’ Match Special with a side salad to keep calories and carbs low. For bulking, go with the Family Friendly pie (1200 kcal) or a Create Your Own with extra lean meats and a side or dessert to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Friendly

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs220g
🧈 Fat40g

Create Your Own

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Stuffed Pizzas

⚡️ Calories600
🥩 Protein20g
🍞 Carbs65g
🧈 Fat25g
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Calzones

⚡️ Calories600
🥩 Protein26g
🍞 Carbs70g
🧈 Fat25g

Desserts & Drinks

⚡️ Calories560
🥩 Protein8g
🍞 Carbs85g
🧈 Fat20g

Cheesy Stuffed Crust NEW

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Specialty Pizzas

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Crustless Keto-Friendly Pizzas

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Mix 'n' Match Specials NEW

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Salads & Sides

⚡️ Calories180
🥩 Protein3g
🍞 Carbs15g
🧈 Fat12g

Dairy-Free Cheese

⚡️ Calories120
🥩 Protein0g
🍞 Carbs6g
🧈 Fat10g

Specials & Deals

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Papa Murphy's | Take 'N' Bake Pizza Nutrition Information

Discover the nutritional content of menu items at Papa Murphy's | Take 'N' Bake Pizza in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Papa Murphy's | Take 'N' Bake Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/papa-murphys-take-n-bake-pizza-sandy-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy