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Papa Murphy's | Take 'N' Bake Pizza

Nutrition Facts & Calorie Information

3015 W McMillan Rd, Meridian, ID 83646

12items analyzed
"This menu skews toward higher‑calorie, carb‑heavy options (good for bulking) but still offers lower‑calorie, low‑carb choices for cutting. For cutting, pick the Crustless Keto‑Friendly pizza (≈300 kcal, 20 g protein, 5 g carbs) plus a Salads & Sides item (≈150 kcal) for a filling, lower‑carb meal. For bulking, choose a Stuffed Pizza (≈700 kcal, 20 g protein, 90 g carbs) or the Family Friendly bundle if you need lots of calories, and add a dessert or extra toppings to boost energy intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Friendly

⚡️ Calories4000
🥩 Protein200g
🍞 Carbs500g
🧈 Fat150g

Desserts & Drinks

⚡️ Calories800
🥩 Protein8g
🍞 Carbs120g
🧈 Fat35g

Stuffed Pizzas

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat30g
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⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Cheesy Stuffed Crust NEW

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Specialty Pizzas

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Calzones

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Crustless Keto-Friendly Pizzas

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat25g

Salads & Sides

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

Dairy-Free Cheese

⚡️ Calories70
🥩 Protein1g
🍞 Carbs2g
🧈 Fat6g

Specials & Deals

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Mix 'n' Match Specials NEW

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Papa Murphy's | Take 'N' Bake Pizza Nutrition Information

Discover the nutritional content of menu items at Papa Murphy's | Take 'N' Bake Pizza in Meridian, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Papa Murphy's | Take 'N' Bake Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/papa-murphys-take-n-bake-pizza-meridian-id. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy