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Papa Murphy's | Take 'N' Bake Pizza

Nutrition Facts & Calorie Information

720 Sleater Kinney Rd SE Suite A Suite A, Lacey, WA 98503

13items analyzed
"This menu is generally skewed toward calorie-dense, higher‑fat options, so it’s more suited to bulking, though there are lower‑calorie and keto choices if you’re cutting. For cutting: pick the Create Your Own (200 kcal) or a Crustless Keto pizza (300 kcal) loaded with veggies and lean protein and go light on cheese. For bulking: choose a Specialty Pizza (≈800 kcal) or Mix ’n’ Match Special (≈650 kcal) and add a side or dessert to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Specialty Pizzas

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g

Mix 'n' Match Specials

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Calzones

⚡️ Calories550
🥩 Protein25g
🍞 Carbs55g
🧈 Fat22g
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Family Friendly

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Specials & Deals NEW

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Desserts & Drinks

⚡️ Calories450
🥩 Protein5g
🍞 Carbs75g
🧈 Fat20g

MySLICE $1 Medium 1-Topping

⚡️ Calories390
🥩 Protein15g
🍞 Carbs53g
🧈 Fat12g

Crustless Keto-Friendly Pizzas

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat25g

Stuffed Pizzas

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat12g

Cheesy Stuffed Crust

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat13g

Dairy-Free Cheese

⚡️ Calories280
🥩 Protein5g
🍞 Carbs20g
🧈 Fat22g

Create Your Own

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Salads & Sides

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g
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About Papa Murphy's | Take 'N' Bake Pizza Nutrition Information

Discover the nutritional content of menu items at Papa Murphy's | Take 'N' Bake Pizza in Lacey, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Papa Murphy's | Take 'N' Bake Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/papa-murphys-take-n-bake-pizza-lacey-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy