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Papa Murphy's | Take 'N' Bake Pizza

Nutrition Facts & Calorie Information

3932 S 2300 E, Holladay, UT 84124

12items analyzed
"This menu leans toward higher-calorie, indulgent options (many items 350–800 kcal), so it’s generally more suited to bulking than strict cutting, though there are lower‑calorie and keto-friendly choices for flexibility. For cutting: pick a Specialty Pizza (300 kcal) or a Salad & Sides (200 kcal) and load up on veggies with light cheese. For bulking: go with Create Your Own (β‰ˆ750 kcal) or the Mix ’n’ Match special (700 kcal) with extra meats and cheese to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Desserts & Drinks

⚑️ Calories800
πŸ₯© Protein5g
🍞 Carbs120g
🧈 Fat30g

Create Your Own

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

Mix 'n' Match Specials NEW

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat30g
πŸ“±

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Calzones

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Family Friendly

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Dairy-Free Cheese

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat35g

Crustless Keto-Friendly Pizzas

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat28g

Cheesy Stuffed Crust NEW

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Stuffed Pizzas

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Specialty Pizzas

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat12g

Salads & Sides

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Specials & Deals

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Papa Murphy's | Take 'N' Bake Pizza Nutrition Information

Discover the nutritional content of menu items at Papa Murphy's | Take 'N' Bake Pizza in Holladay, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Papa Murphy's | Take 'N' Bake Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/papa-murphys-take-n-bake-pizza-holladay-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy