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Papa Murphy's | Take 'N' Bake Pizza

Nutrition Facts & Calorie Information

754 S Perry St Unit F Unit F, Castle Rock, CO 80104

13items analyzed
"The menu overall leans toward bulking — several large, high‑calorie options (Family Friendly ~800 kcal, Mix ’n’ Match ~900 kcal, stuffed/cheesy crusts) but it still offers low‑cal choices for balance. For cutting: choose the MySLICE 1‑Topping (200 kcal) or the Dairy‑Free Cheese option (150 kcal), add lots of veggies and a side salad to increase volume without many extra calories. For bulking: pick a Mix ’n’ Match or Family Friendly pizza and add Cheesy Stuffed Crust or a Stuffed Pizza to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mix 'n' Match Specials

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Family Friendly

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat35g

Calzones

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g
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Crustless Keto-Friendly Pizzas

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat24g

Desserts & Drinks

⚡️ Calories300
🥩 Protein3g
🍞 Carbs50g
🧈 Fat10g

Cheesy Stuffed Crust

⚡️ Calories300
🥩 Protein12g
🍞 Carbs26g
🧈 Fat15g

Stuffed Pizzas

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Specialty Pizzas

⚡️ Calories285
🥩 Protein12g
🍞 Carbs37g
🧈 Fat10g

MySLICE $1 Medium 1-Topping

⚡️ Calories200
🥩 Protein9g
🍞 Carbs26g
🧈 Fat7g

Salads & Sides

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Dairy-Free Cheese

⚡️ Calories150
🥩 Protein5g
🍞 Carbs9g
🧈 Fat12g

Specials & Deals NEW

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Create Your Own

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Papa Murphy's | Take 'N' Bake Pizza Nutrition Information

Discover the nutritional content of menu items at Papa Murphy's | Take 'N' Bake Pizza in Castle Rock, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Papa Murphy's | Take 'N' Bake Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/papa-murphys-take-n-bake-pizza-castle-rock-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy