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Panthers Den

Nutrition Facts & Calorie Information

43 Decatur St. SE, Atlanta, GA 30303

14items analyzed
"The menu is heavy on fried, calorie-dense and high-fat choices (wings, fried shrimp, burgers), so it’s generally better suited to bulking than to a calorie-restricted cutting plan. For cutting, pick the Regular Hot Dog (290 kcal) and skip sides — it’s the lowest-calorie entree on the menu. For bulking, the 20 Wings (1,700 kcal, 120 g protein) or a beef burger plus large fries give big calories and ample protein for mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20 Wings

Wings — 20 pieces; $16.90; flavors: lemon pepper, BBQ, mild, hot; add fries for an additional charge

⚡️ Calories1700
🥩 Protein120g
🍞 Carbs40g
🧈 Fat118g

12 Wings

Wings — 12 pieces; $10.75; flavors: lemon pepper, BBQ, mild, hot; add fries for an additional charge

⚡️ Calories1200
🥩 Protein72g
🍞 Carbs12g
🧈 Fat96g

8 Wings

Wings — 8 pieces; $6.85; flavors: lemon pepper, BBQ, mild, hot; add fries for an additional charge

⚡️ Calories820
🥩 Protein56g
🍞 Carbs10g
🧈 Fat60g
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Fried Shrimp (12 Pieces)

Fried shrimp — 12 pieces; served with hushpuppies; $11.25

⚡️ Calories720
🥩 Protein30g
🍞 Carbs65g
🧈 Fat38g

Fried Shrimp (8 Pieces)

Fried shrimp — 8 pieces; served with hushpuppies; $7.65

⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat40g

Beef Burger

Beef burger — $5.00; Add cheese for an additional charge

⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat33g

Salmon Burger

Salmon burger — $6.00

⚡️ Calories540
🥩 Protein32g
🍞 Carbs35g
🧈 Fat28g

Chili Cheese Dog

Chili cheese dog — $3.00

⚡️ Calories520
🥩 Protein22g
🍞 Carbs36g
🧈 Fat30g

Chili Slaw Dog

Chili slaw dog — $3.25

⚡️ Calories520
🥩 Protein20g
🍞 Carbs42g
🧈 Fat30g

Fries (Large)

Fries — large; $4.00; add chili or cheese

⚡️ Calories520
🥩 Protein6g
🍞 Carbs67g
🧈 Fat25g

Veggie Burger

Veggie burger — $6.00

⚡️ Calories420
🥩 Protein18g
🍞 Carbs45g
🧈 Fat16g

Fries (Small)

Fries — small; $2.00; add chili or cheese

⚡️ Calories320
🥩 Protein4g
🍞 Carbs41g
🧈 Fat15g

Regular Hot Dog

Regular hot dog — $2.00

⚡️ Calories290
🥩 Protein12g
🍞 Carbs26g
🧈 Fat18g
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Chips

Chips — $1.25

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Panthers Den Nutrition Information

Discover the nutritional content of menu items at Panthers Den in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panthers Den Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panthers-den-atlanta-ga. Accessed December 31, 2025.
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