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Pantera Market

Nutrition Facts & Calorie Information

2502 E Linden St, Caldwell, ID 83605

10items analyzed
"This menu leans toward bulking — several plates are calorie-dense (700–900 kcal) though there are lighter choices too. For cutting, pick tacos (250 kcal) or menudo (300 kcal) and ask for corn tortillas, extra salsa and no cheese/crema to save calories. For bulking, choose the Chuleta Ahumada (700 kcal, 60 g protein) or an enchilada/taco plate (900 kcal) and add extra beans or rice (or an extra tortilla) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Enchiladas

3 Enchilada combo served with a side of rice, refried pinto beans, salad and topped with lettuce, tomato, sour cream and a slice of avocado.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs96g
🧈 Fat38g

Taco Plate

3 tacos of your choice of meat served by a side of rice, beans and a small salad.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Torta

Served with your choice of meat, lettuce, tomato and avocado.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g
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Chuleta Ahumada

Two smoked pork chops and 5 corn tortillas served with Mexican rice, refried beans, and a small salad.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs60g
🧈 Fat35g

Burrito

Served in a large flour tortilla with your choice of meat, refried beans, Mexican rice, and freshly chopped onion and cilantro.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat25g

Quesadilla

Served in a large flour tortilla with mozzarella cheese and your choice of meat.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Sopes

Served with your choice of meat, refried pinto beans, lettuce, tomato, avocado and topped with sour cream.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Huarache

Served with your choice of meat, refried beans, lettuce, tomato, and queso cotija.

⚡️ Calories350
🥩 Protein13g
🍞 Carbs50g
🧈 Fat12g

Menudo

Our menudo comes with a good serving of 3 types of menudo, and the optional beef feet, and will have diced onion, cilantro, dried peppers and lime on the side. Hurry, this item sells fast!

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Tacos

Choose a style: Carne, Asada, Pollo, Carnitas, Adobada

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

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About Pantera Market Nutrition Information

Discover the nutritional content of menu items at Pantera Market in Caldwell, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pantera Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pantera-market-linden-st-caldwell-id. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy