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Panino Rustico of Mill Basin

Nutrition Facts & Calorie Information

5801 Avenue N, Brooklyn, NY 11234

14items analyzed
"Panino Rustico’s menu is pretty calories-dense, with most items in the 360–730 kcal range and a wide mix of fat and carbs; protein generally sits around 18–47 g. Overall it leans toward bulking or balanced eating rather than cutting. Cutting pick: A2 (308 kcal, 19 g protein, 1 g carbs, 25 g fat); Bulking pick: Blazing Chicken Special (730 kcal, 42 g protein, 17 g carbs, 44 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Blazing Chicken Special

Chicken cutlet, Mozzarella, Avocado, Roasted Red Peppers, Hot Cherry Pepper Spread & Chipotle Mayo

⚑️ Calories730
πŸ₯© Protein42g
🍞 Carbs17g
🧈 Fat44g

W8

Grilled Chicken Wrap with Pepperjack Cheese, Bacon & chipotle mayo

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat34g

P33

Hot Pastrami Panini with Melted Swiss, Mustard & Pickles

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat28g
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P49

Flank steak strips w/ Provolone cheese & Sauteed Broccoli Rabe

⚑️ Calories600
πŸ₯© Protein47g
🍞 Carbs4g
🧈 Fat40g

A4

Olives, Cured Meats and Cheeses

⚑️ Calories554
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat46g

W1

Grilled Chicken Caesar Wrap

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat20g

A1

Mixed Olive Bowl ( Mixed Olives) & Bread Ends

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat26g

A3

Grana Cheese, Aged Toscano, Fontina, & Goat Cheese

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat32g

A12

3 pc Burrata over sliced tomato, fire roasted red peppers, fresh basil leaves & balsamic glaze.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat28g

A8

Truffle Burrata, Cherry Tomatoes, Arugula & mixed olives

⚑️ Calories405
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat35g

A10

Burrata, Roasted Red Peppers, Cherry tomatoes & Arugula

⚑️ Calories360
πŸ₯© Protein19g
🍞 Carbs13g
🧈 Fat26g

A11

Burrata, Eggplant Caponata & fig glaze

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat20g

A2

Soppresata, Prosciutto, Coppa Dolce & Mortadella

⚑️ Calories308
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat25g
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A7

Eggplant Caponata

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat14g

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About Panino Rustico of Mill Basin Nutrition Information

Discover the nutritional content of menu items at Panino Rustico of Mill Basin in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections
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Macros Menu. "Panino Rustico of Mill Basin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panino-rustico-of-mill-basin-brooklyn-ny. Accessed January 22, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy