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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 503 Coleman Ave, San Jose, CA 95110

Panera Bread

Nutrition Facts & Calorie Information

503 Coleman Ave, San Jose, CA 95110

9items analyzed
"This menu is overall balanced — it offers plenty of lower‑calorie, lower‑fat options (salads, sandwiches, You Pick Two) but also high‑calorie bundles (Family Feast, Value Duets) so it can be used for cutting or bulking depending on choices. For cutting: pick a salad (150 kcal) or a You Pick Two (350 kcal) and boost satiety with extra lean protein (grilled chicken) and skip high‑fat sides/spreads. For bulking: the Family Feast (≈2200 kcal, 100 g protein) or a Value Duet (≈850 kcal) gives the calories and protein needed to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Feast Value Meals

⚡️ Calories2200
🥩 Protein100g
🍞 Carbs250g
🧈 Fat70g

Value Duets

⚡️ Calories850
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

Soups & Mac

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
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You Pick Two®

Choose any two entrees.

⚡️ Calories350
🥩 Protein16g
🍞 Carbs48g
🧈 Fat10g

Sides & Spreads

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat25g

Vegetarian

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Sandwiches

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Kids

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-san-jose-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy