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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 635 Broad St, Newark, NJ 07102

Panera Bread

Nutrition Facts & Calorie Information

635 Broad St, Newark, NJ 07102

9items analyzed
"This menu offers a wide calorie range from light salads and sides to very high-calorie family packs, so it's overall suited to balanced eating with easy options to cut calories or add them for bulking. For cutting: choose a Salad (150 kcal) or a 300 kcal Sandwich, add lean protein and vinaigrette on the side to keep protein up and calories down. For bulking: go with a Family Feast Value Meal (5000 kcal) or build up a You Pick Two plus Sides & Spreads to quickly increase calories and carbs for muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Feast Value Meals

⚡️ Calories5000
🥩 Protein200g
🍞 Carbs600g
🧈 Fat250g

Vegetarian

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

You Pick Two®

Choose any two entrees.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Soups & Mac

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Value Duets

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Kids

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Sides & Spreads

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-newark-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy