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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 8131 Calumet Ave, Munster, IN 46321

Panera Bread

Nutrition Facts & Calorie Information

8131 Calumet Ave, Munster, IN 46321

10items analyzed
"This menu is overall balanced — it includes very low‑calorie options (salads, soups) and high‑calorie crowd pleasers (Family Feast, You Pick Two), so it can support cutting or bulking depending on choices. For cutting: pick a Salad (150 kcal) or a Soup & Mac (300 kcal) and prioritize adding lean protein or skipping high‑fat sides. For bulking: choose the Family Feast (2,000 kcal) or a You Pick Two combo (600 kcal, 30 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Feast Value Meals

⚡️ Calories2000
🥩 Protein50g
🍞 Carbs200g
🧈 Fat100g

You Pick Two®

Choose any two entrees.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Vegetarian

⚡️ Calories450
🥩 Protein13g
🍞 Carbs65g
🧈 Fat14g
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Breakfast

Available before 10:30 am

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Sides & Spreads

⚡️ Calories400
🥩 Protein7g
🍞 Carbs45g
🧈 Fat20g

Value Duets

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Kids

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Soups & Mac

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Munster, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-munster-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy