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Panera Bread

9402 Lorton Market St, Lorton, VA 22079

Nutrition Facts & Calorie Information

42 Menu Items Analyzed

Family Feast Value Meals

⚡️ Calories:3400
🥩 Protein:120g
🍞 Carbs:340g
🧈 Fat:190g

Family Feast Value Meals

⚡️ Calories:2500
🥩 Protein:100g
🍞 Carbs:300g
🧈 Fat:110g

Family Feast Value Meals

⚡️ Calories:1500
🥩 Protein:80g
🍞 Carbs:200g
🧈 Fat:50g
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Family Feast Value Meals

⚡️ Calories:1500
🥩 Protein:75g
🍞 Carbs:200g
🧈 Fat:50g

You Pick Two®

Choose any two entrees.

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:115g
🧈 Fat:30g

Value Duets

⚡️ Calories:680
🥩 Protein:24g
🍞 Carbs:56g
🧈 Fat:38g

Vegetarian

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:15g

Soups & Mac

⚡️ Calories:540
🥩 Protein:18g
🍞 Carbs:79g
🧈 Fat:19g

Must-Have Meals

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Breakfast

Available before 10:30 am

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Must-Have Meals

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Soups & Mac

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:20g

Value Duets

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g
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You Pick Two®

Choose any two entrees.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Soups & Mac

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

You Pick Two®

Choose any two entrees.

⚡️ Calories:470
🥩 Protein:20g
🍞 Carbs:62g
🧈 Fat:15g

You Pick Two®

Choose any two entrees.

⚡️ Calories:445
🥩 Protein:25g
🍞 Carbs:48g
🧈 Fat:15g

Vegetarian

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Bakery

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:15g

Value Duets

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Kids

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:12g

Vegetarian

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Sandwiches

⚡️ Calories:357
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Value Duets

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Soups & Mac

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Kids

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

Breakfast

Available before 10:30 am

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Sandwiches

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Sides & Spreads

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:14g

Sandwiches

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Sandwiches

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Salads

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Bakery

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Salads

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Kids

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Sides & Spreads

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Vegetarian

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:5g

Kids

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:9g

Sides & Spreads

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:13g
🧈 Fat:10g

Sides & Spreads

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:8g

Salads

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:7g

Salads

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Lorton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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