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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 99 Monroe Ave NW, Grand Rapids, MI 49503

Panera Bread

Nutrition Facts & Calorie Information

99 Monroe Ave NW, Grand Rapids, MI 49503

27items analyzed
"Overall this Panera menu is balanced — it offers plenty of low‑calorie salads and soups for cutting but also higher‑calorie “You Pick Two” combos and large Family Feast meals for bulking. For cutting, pick the 100‑kcal salad or a 120‑kcal soup (or a 250‑kcal sandwich with ~15 g protein) to keep calories low while getting some protein. For bulking, choose a You Pick Two® at ~800 kcal (40 g protein) or a Family Feast (2,000–3,500 kcal) if you need a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Feast Value Meals

⚡️ Calories3500
🥩 Protein100g
🍞 Carbs400g
🧈 Fat120g

Family Feast Value Meals

⚡️ Calories2500
🥩 Protein70g
🍞 Carbs300g
🧈 Fat110g

Family Feast Value Meals

⚡️ Calories2000
🥩 Protein75g
🍞 Carbs250g
🧈 Fat90g
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You Pick Two®

Choose any two entrees.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

You Pick Two®

Choose any two entrees.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

You Pick Two®

Choose any two entrees.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Value Duets

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Sandwiches

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

Value Duets

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Sides & Spreads

⚡️ Calories500
🥩 Protein8g
🍞 Carbs45g
🧈 Fat30g

Kids

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Value Duets

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Vegetarian

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g
🚀

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Kids

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Kids

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Sides & Spreads

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Vegetarian

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g

Soups & Mac

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Sandwiches

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat9g

Vegetarian

⚡️ Calories250
🥩 Protein12g
🍞 Carbs34g
🧈 Fat8g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Soups & Mac

⚡️ Calories180
🥩 Protein7g
🍞 Carbs22g
🧈 Fat7g

Salads

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat6g

Soups & Mac

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat4g

Salads

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Sides & Spreads

⚡️ Calories80
🥩 Protein1g
🍞 Carbs14g
🧈 Fat2g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-grand-rapids-mi. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy