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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 1203 Brown St, Dayton, OH 45409

Panera Bread

Nutrition Facts & Calorie Information

1203 Brown St, Dayton, OH 45409

12items analyzed
"This menu is overall balanced — it offers several low-calorie, lower-fat options (sandwiches, salads, vegetarian items) but also plenty of higher-calorie choices for larger appetites. For cutting: pick a salad or the 250 kcal sandwich, ask for dressing on the side and skip cheese to keep protein up and calories down. For bulking: choose a You Pick Two® or a Must-Have/Family Feast option (pair protein-rich items and add a bakery item or soup) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Feast Value Meals

⚡️ Calories4000
🥩 Protein180g
🍞 Carbs520g
🧈 Fat150g

Kids

⚡️ Calories2000
🥩 Protein50g
🍞 Carbs300g
🧈 Fat70g

Must-Have Meals

⚡️ Calories850
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g
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You Pick Two®

Choose any two entrees.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Soups & Mac

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat25g

Breakfast

Available before 10:30 am

⚡️ Calories400
🥩 Protein15g
🍞 Carbs62g
🧈 Fat12g

Value Duets

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Bakery

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Sandwiches

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Vegetarian

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Sides & Spreads

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-dayton-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy