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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 5569 Crooks Rd, Troy, MI 48098

Panera Bread

Nutrition Facts & Calorie Information

5569 Crooks Rd, Troy, MI 48098

12items analyzed
"Overall this Panera menu is balanced — it offers many lower‑calorie sandwiches and salads that support calorie control, plus higher‑calorie combos and bakery/sides that make bulking easy depending on choices. For cutting: pick a salad (150 kcal) or a sandwich (≈300 kcal), ask for dressing on the side and skip bakery/sides. For bulking: choose a You Pick Two® (≈950 kcal) or a Value Duet (≈700 kcal) and add a bakery item or sides for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

You Pick Two®

Choose any two entrees.

⚡️ Calories950
🥩 Protein28g
🍞 Carbs103g
🧈 Fat47g

Value Duets

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Sides & Spreads

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat25g
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Soups & Mac

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Bakery

⚡️ Calories320
🥩 Protein5g
🍞 Carbs50g
🧈 Fat12g

Sandwiches

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Breakfast

Available before 10:30 am

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

Kids

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Vegetarian

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat8g

Salads

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat6g

Must-Have Meals

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Family Feast Value Meals

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Troy, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-crooks-rd-troy-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy