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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 5070 International Blvd, Charleston, SC 29418

Panera Bread

Nutrition Facts & Calorie Information

5070 International Blvd, Charleston, SC 29418

12items analyzed
"This menu is versatile but overall leans toward balanced eating — it offers low‑cal options (vegetarian, sides) and higher‑cal crowd pleasers (Family Feast, breakfast) so you can cut or bulk with smart choices. For cutting: pick a sandwich (≈300 kcal, 15 g protein) or the vegetarian bowl and ask for dressings/spreads on the side and skip bakery items. For bulking: the Family Feast Value Meal (≈1800 kcal, 75 g protein) — or add a bakery item and a side to a main — will help you hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Feast Value Meals

⚡️ Calories1800
🥩 Protein75g
🍞 Carbs230g
🧈 Fat85g

Breakfast

Available before 10:30 am

⚡️ Calories650
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

You Pick Two®

Choose any two entrees.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
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Must-Have Meals

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Soups & Mac

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Salads

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Bakery

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Value Duets

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Kids

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Vegetarian

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat6g

Sides & Spreads

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat9g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-charleston-sc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy