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Panera Bread restaurant logo - View nutrition facts, calories, and macros for menu items at 1016 S 7th St, Bismarck, ND 58504

Panera Bread

Nutrition Facts & Calorie Information

1016 S 7th St, Bismarck, ND 58504

11items analyzed
"Overall this Panera menu is best for balanced eating — most items sit in the 300–700 kcal range with moderate carbs and fats, though protein is often only modest. For cutting, choose a Salad or a Value Duet (lowest calories) and add extra lean protein while skipping high‑fat spreads; for bulking, opt for a Family Feast Value Meal or a You Pick Two® and include calorie‑dense sides/spreads to boost intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Feast Value Meals

⚡️ Calories2500
🥩 Protein150g
🍞 Carbs300g
🧈 Fat100g

You Pick Two®

Choose any two entrees.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Kids

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g
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Breakfast

Available before 10:30 am

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Vegetarian

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat15g

Sides & Spreads

⚡️ Calories410
🥩 Protein9g
🍞 Carbs35g
🧈 Fat25g

Sandwiches

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Soups & Mac

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Bakery

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Salads

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Value Duets

⚡️ Calories150
🥩 Protein8g
🍞 Carbs20g
🧈 Fat3g

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About Panera Bread Nutrition Information

Discover the nutritional content of menu items at Panera Bread in Bismarck, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Panera Bread Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panera-bread-bismarck-nd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy