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Panda Garden

Nutrition Facts & Calorie Information

2600 E Milwaukee St, Janesville, WI 53545

156items analyzed
"This menu is mixed but leans toward higher‑calorie, carb‑and‑fat heavy dishesβ€”better suited for bulking or indulgent meals than strict cutting. For cutting, pick the Steamed Mixed Vegs with Chicken (200 kcal, 30 g protein) to keep calories low while getting solid protein. For bulking, go with the Sesame Chicken (L) (1,040 kcal) or a large lo mein (β‰ˆ800 kcal) to add plenty of calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Moo Goo Gai Pan (L)

⚑️ Calories1720
πŸ₯© Protein120g
🍞 Carbs100g
🧈 Fat86g

Sesame Chicken (L)

⚑️ Calories1040
πŸ₯© Protein44g
🍞 Carbs101g
🧈 Fat56g

Shrimp Chow Mein (L)

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs120g
🧈 Fat25g
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House Special Fried Rice

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs120g
🧈 Fat35g

Roast Pork Lo Mein

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat30g

House Special Lo Mein

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Kung Pao Chicken (L)

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat40g

Beef w. Broccoli (S)

⚑️ Calories800
πŸ₯© Protein47g
🍞 Carbs45g
🧈 Fat43g

Chicken Lo Mein

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Beef w. Szechuan Sauce (L)

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Beef Mei Fun

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat25g

Triple Delight

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Chicken Chow Mein (L)

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs95g
🧈 Fat35g
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Hunan Beef (L)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat38g

Hunan Chicken (L)

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Beef Lo Mein

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

Roast Pork Fried Rice

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Crispy Orange Chicken (L)

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

House Sepcial Chow Mein (L)

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

House Special Egg Foo Young

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat38g

Vegetable Egg Foo Young

⚑️ Calories625
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat49g

Teriyaki Beef (3)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Sweet & Sour Chicken(S)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Cashew Chicken

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Pineapple Beef Fried Rice

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat20g

Cashew Chicken (L)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Chicken w. Broccoli & Garlic Sauce (L)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Beef w. Mixed Vegetables (L)

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat26g

Roast Pork Mei Fun

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

House Special Mei Fun

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

Vegetable Chow Mein (L)

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat20g

Tofu Chow Mein (L)

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat15g

Beef Egg Foo Young

⚑️ Calories525
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat39g

Pepper Steak w. Onion (L)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Pineapple Tofu Fried Rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat12g

Sweet & Sour Chicken(L)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Chicken w. Curry Sauce (L)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken w. Broccoli

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat20g

Chicken w. Broccoli (L)

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

General Tso's Chicken (L)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Hunan Beef (S)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Hunan Beef

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs35g
🧈 Fat28g

Orange Chicken

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Chicken Fried Rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Vegetable Lo Mein

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

To Fu Lo Mein

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat10g

Chicken w. Broccoli (S)

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Hunan Chicken (S)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Thai Red Curry Shrimp

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Cashew Shrimp (L)

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Shrimp Mei Fun

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat10g

Beef Fried Rice

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat18g

Pineapple Chicken Fried Rice

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat12g

Pineapple Shrimp Fried Rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat12g

Chicken w. Curry Sauce (S)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken w. Garlic Sauce (L)

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Pepper Steak w. Onion (S)

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat20g

Beef w. Szechuan Sauce (S)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Shrimp w. Mixed Vegetable (L)

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat12g

Dragon Phoenix

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

Steamed Jumbo Shrimp & Chicken w. Mixed Vegetable

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat12g

Sweet & Sour Chicken

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Shrimp Lo Mein

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Crispy Orange Chicken (S)

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Beef w. Broccoli & Garlic Sauce (S)

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat25g

Beef Chow Mein (L)

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat12g

Chicken w. Szechuan Sauce (L)

⚑️ Calories415
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat26g

Shrimp w. Garlic Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

General Tso's Chicken

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Cashew Chicken (S)

⚑️ Calories400
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat16g

Chicken w. Szechuan Sauce (S)

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat20g

Tofu Fried Rice

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Chicken w. Mixed Vegetable (S)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Pineapple Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Szechuan Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Chop Suey (L)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Moo Goo Gai Pan (S)

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

General Tso's Chicken (S)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Beef w. Broccoli & Garlic Sauce (L)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Hunan Shrimp (L)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Kung Pao Tofu

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Beef w. Snow Peas (S)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Shrimp w. Broccoli (L)

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Thai Red Curry Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Vegetable Mei Fun

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat12g

Roast Pork Egg Foo Young

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

Szechuan Bean Curd

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Shrimp Egg Foo Young

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chicken Finger

⚑️ Calories390
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat15g

Thai Red Curry Tofu

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat16g

Shrimp w. Szechuan Sauce (S)

⚑️ Calories370
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat13g

Crab Rangoon (8)

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat20g

Beef w. Garlic Sauce (S)

⚑️ Calories360
πŸ₯© Protein23g
🍞 Carbs28g
🧈 Fat17g

Chicken w. Broccoli & Garlic Sauce (S)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat15g

Sesame Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Beef Chop Suey (L)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Beef w. Snow Peas (L)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Szechuan Tofu

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Beef w. Broccoli (L)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Tofu Mei Fun

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Shrimp Chow Mein (S)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Hunan Shrimp (S)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Thai Red Curry Beef

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Buddha's Delight

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Steamed Mixed Vegetable w. Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chicken Mei Fun

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Singapore Mei Fun

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat10g

House Sepcial Chow Mein (S)

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Crab Rangoon(4)

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat18g

Beef Chow Mein (S)

⚑️ Calories330
πŸ₯© Protein16g
🍞 Carbs44g
🧈 Fat10g

Chicken w. Mixed Vegetable (L)

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat12g

Kung Pao Chicken

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat14g

Shrimp w. Broccoli

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

Kung Pao Chicken (S)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat15g

Sesame Chicken (S)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Shrimp w. Mixed Vegetable (S)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp Fried Rice

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat8g

Chicken w. Garlic Sauce (S)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Cashew Shrimp (S)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Steamed Mixed Vegetable w. Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat8g

Sesame Tofu

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Chicken Chow Mein (S)

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs37g
🧈 Fat8g

Vegetable Chow Mein (S)

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat7g

Steamed Mixed Vegetable w. Tofu

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Moo Goo Gai Pan

⚑️ Calories275
πŸ₯© Protein30g
🍞 Carbs24g
🧈 Fat8g

Chicken Chop Suey

⚑️ Calories275
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat7g

Beef Chop Suey (S)

⚑️ Calories260
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat12g

Beef w. Mixed Vegetables (S)

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Beef w. Broccoli

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Pepper Steak

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Sweet Donut

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

Chicken Chop Suey (S)

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Sesame Tofu

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat14g

Steamed Dumplings

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat8g

Pan Fried Wonton w. Szechuan Sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Vegetable Fried Rice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Beef w. Garlic Sauce (L)

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Shrimp w. Broccoli (S)

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat8g

Chicken Egg Foo Young

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Shrimp w. Garlic Sauce (S)

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Shrimp w. Szechuan Sauce (L)

⚑️ Calories230
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Shrimp w. Garlic Sauce (L)

⚑️ Calories210
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat10g

Spring Rolls (2)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Steamed Mixed Vegs w. Chicken

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat8g

Wonton Soup

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat5g

Fried Dumplings

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

Stir Fry Mixed Vegetable

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Shrimp Chop Suey (L)

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Crispy Fried Wonton

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat12g

Shrimp Chop Suey (S)

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat5g

Tofu Chow Mein (S)

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Roast Pork Egg Roll (1)

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat8g

Hot & Sour Soup

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Broccoli in Garlic Sauce

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Egg Drop Soup

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat4g

Steamed Mixed Vegetable

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

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About Panda Garden Nutrition Information

Discover the nutritional content of menu items at Panda Garden in Janesville, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Panda Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panda-garden-janesville-wi. Accessed December 31, 2025.
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