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Menu

Panda Garden II

Nutrition Facts & Calorie Information

457 Nathan Dean Blvd #106, Dallas, GA 30132

263items analyzed
"Overall, the menu is energy-dense and many dishes are noodle- or sauce-based, leaning toward bulking unless you choose lean, high-protein options. For cutting, Shrimp w. Broccoli stands out: 210 kcal, 28 g protein, 11 g carbs, 4 g fat. For bulking, Beef w. Garlic Sauce is solid: 520 kcal, 38 g protein, 22 g carbs, 26 g fat. For a balanced approach, pair lean proteins with vegetables (e.g., Chicken w. Broccoli)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Platter - Fried Donuts (10)

⚡️ Calories2800
🥩 Protein40g
🍞 Carbs300g
🧈 Fat140g

Fried Donuts (10)

⚡️ Calories2600
🥩 Protein40g
🍞 Carbs300g
🧈 Fat140g

Fried Platter - Pu Pu Platter (For 2)

⚡️ Calories1900
🥩 Protein90g
🍞 Carbs180g
🧈 Fat110g
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Pu Pu Platter (For 2)

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat70g

Braised Wings (10)

⚡️ Calories1150
🥩 Protein62g
🍞 Carbs24g
🧈 Fat78g

Sesame Sauce Wings (10)

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs12g
🧈 Fat70g

Fried Platter - Sesame Sauce Wings (8)

⚡️ Calories950
🥩 Protein56g
🍞 Carbs40g
🧈 Fat72g

Fried Platter - Lemon Chicken Wings (8)

⚡️ Calories936
🥩 Protein56g
🍞 Carbs16g
🧈 Fat72g

C9. Roast Pork Lo Mein

⚡️ Calories920
🥩 Protein34g
🍞 Carbs110g
🧈 Fat28g

Fried Platter - Buffalo Wings (8)

⚡️ Calories900
🥩 Protein60g
🍞 Carbs20g
🧈 Fat60g

Bar-B-Q Spare Ribs (L)

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat60g

Teriyaki Chicken (4)

⚡️ Calories900
🥩 Protein64g
🍞 Carbs72g
🧈 Fat28g

Fried Platter - Braised Wings (8)

⚡️ Calories800
🥩 Protein56g
🍞 Carbs8g
🧈 Fat60g
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Fried Platter - Honey Sauce Wings (8)

⚡️ Calories800
🥩 Protein56g
🍞 Carbs32g
🧈 Fat48g

Honey Sauce Wings (10)

⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat40g

C20. General Tso's Chicken

⚡️ Calories780
🥩 Protein38g
🍞 Carbs74g
🧈 Fat28g

L13. General Tso's Chicken

⚡️ Calories720
🥩 Protein28g
🍞 Carbs74g
🧈 Fat28g

Cheese Wonton/Crab Rangoon (8)

⚡️ Calories720
🥩 Protein16g
🍞 Carbs64g
🧈 Fat48g

Fried Platter - Chicken Nuggets (15)

⚡️ Calories713
🥩 Protein41g
🍞 Carbs53g
🧈 Fat45g

L9. Roast Pork Lo Mein

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

L22. Mongolian Beef

⚡️ Calories700
🥩 Protein36g
🍞 Carbs36g
🧈 Fat28g

C9. House Lo Mein

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Lemon Chicken Wings (10)

⚡️ Calories700
🥩 Protein70g
🍞 Carbs20g
🧈 Fat50g

Roast Pork Fried Rice

⚡️ Calories700
🥩 Protein32g
🍞 Carbs86g
🧈 Fat28g

House Special Lo Mein

⚡️ Calories700
🥩 Protein25g
🍞 Carbs98g
🧈 Fat22g

L28. Curry Shrimp

⚡️ Calories680
🥩 Protein40g
🍞 Carbs66g
🧈 Fat28g

L1. Roast Pork Chow Mein

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat23g

L19. Szechuan Beef

⚡️ Calories650
🥩 Protein35g
🍞 Carbs30g
🧈 Fat28g

C2. House Chow Mein

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

C9. Beef Lo Mein

⚡️ Calories650
🥩 Protein28g
🍞 Carbs88g
🧈 Fat20g

C15. Hunan Beef

⚡️ Calories650
🥩 Protein34g
🍞 Carbs28g
🧈 Fat32g

Boneless Ribs (L)

⚡️ Calories650
🥩 Protein42g
🍞 Carbs14g
🧈 Fat32g

Beef Fried Rice

⚡️ Calories650
🥩 Protein28g
🍞 Carbs82g
🧈 Fat22g

Chicken Lo Mein

⚡️ Calories650
🥩 Protein28g
🍞 Carbs85g
🧈 Fat18g

Sweet & Sour - w. White Rice

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat14g

Old Fashion Mongolian Beef

⚡️ Calories650
🥩 Protein30g
🍞 Carbs52g
🧈 Fat25g

L2. House Chow Mein

⚡️ Calories640
🥩 Protein22g
🍞 Carbs90g
🧈 Fat18g

L9. Beef Lo Mein

⚡️ Calories640
🥩 Protein21g
🍞 Carbs86g
🧈 Fat18g

C9. Chicken Lo Mein

⚡️ Calories640
🥩 Protein26g
🍞 Carbs72g
🧈 Fat22g

Roast Pork Lo Mein

⚡️ Calories640
🥩 Protein28g
🍞 Carbs84g
🧈 Fat22g

House Special Chow Mein

⚡️ Calories640
🥩 Protein22g
🍞 Carbs82g
🧈 Fat22g

Double Sauteed Pork

⚡️ Calories640
🥩 Protein42g
🍞 Carbs14g
🧈 Fat34g

House Special Fried Rice

⚡️ Calories630
🥩 Protein22g
🍞 Carbs88g
🧈 Fat20g

L2. Beef Chow Mein

⚡️ Calories620
🥩 Protein26g
🍞 Carbs86g
🧈 Fat18g

L21. Beef w. Mixed Vegetables

⚡️ Calories620
🥩 Protein40g
🍞 Carbs25g
🧈 Fat28g

Beef w. Garlic Sauce

⚡️ Calories620
🥩 Protein64g
🍞 Carbs6g
🧈 Fat46g

Shrimp Chow Mai Fun

⚡️ Calories600
🥩 Protein22g
🍞 Carbs84g
🧈 Fat16g

Kung Pao Chicken

⚡️ Calories600
🥩 Protein32g
🍞 Carbs40g
🧈 Fat26g

C16. Szechuan Chicken

⚡️ Calories590
🥩 Protein35g
🍞 Carbs40g
🧈 Fat24g

L12. Sweet & Sour Chicken

⚡️ Calories580
🥩 Protein25g
🍞 Carbs74g
🧈 Fat18g

Roast Pork Chow Mein

⚡️ Calories580
🥩 Protein28g
🍞 Carbs68g
🧈 Fat22g

C1. Pork Chow Mein

⚡️ Calories560
🥩 Protein25g
🍞 Carbs68g
🧈 Fat18g

Shrimp Toast (4)

⚡️ Calories560
🥩 Protein24g
🍞 Carbs56g
🧈 Fat32g

Beef Chow Mai Fun

⚡️ Calories560
🥩 Protein25g
🍞 Carbs72g
🧈 Fat16g

L9. House Lo Mein

⚡️ Calories550
🥩 Protein20g
🍞 Carbs85g
🧈 Fat18g

Shrimp Lo Mein

⚡️ Calories550
🥩 Protein22g
🍞 Carbs72g
🧈 Fat12g

Beef Chow Mein

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Singapore Chow Mai Fun

⚡️ Calories550
🥩 Protein20g
🍞 Carbs68g
🧈 Fat15g

Szechuan Flavored Beef

⚡️ Calories550
🥩 Protein34g
🍞 Carbs22g
🧈 Fat28g

L25. Orange Chicken

⚡️ Calories540
🥩 Protein26g
🍞 Carbs62g
🧈 Fat21g

C11. Sweet & Sour Chicken

⚡️ Calories540
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

C14. Hot Spicy Pork

⚡️ Calories540
🥩 Protein32g
🍞 Carbs14g
🧈 Fat30g

L1. Chicken Chow Mein

⚡️ Calories520
🥩 Protein22g
🍞 Carbs64g
🧈 Fat18g

L9. Chicken Lo Mein

⚡️ Calories520
🥩 Protein22g
🍞 Carbs70g
🧈 Fat16g

L9. Shrimp Lo Mein

⚡️ Calories520
🥩 Protein28g
🍞 Carbs72g
🧈 Fat14g

L14. Beef w. Garlic Sauce

⚡️ Calories520
🥩 Protein38g
🍞 Carbs22g
🧈 Fat26g

L20. Almond Fried Chicken

⚡️ Calories520
🥩 Protein34g
🍞 Carbs26g
🧈 Fat28g

L22. Mongolian Chicken

⚡️ Calories520
🥩 Protein36g
🍞 Carbs42g
🧈 Fat18g

L24. Hot & Spicy Beef

⚡️ Calories520
🥩 Protein32g
🍞 Carbs40g
🧈 Fat22g

L25. Sesame Chicken

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

L26. Chicken w. Cashew Nuts

⚡️ Calories520
🥩 Protein34g
🍞 Carbs28g
🧈 Fat26g

C2. Shrimp Chow Mein

⚡️ Calories520
🥩 Protein28g
🍞 Carbs64g
🧈 Fat16g

C4. Shrimp w.Cashew nuts

⚡️ Calories520
🥩 Protein28g
🍞 Carbs22g
🧈 Fat26g

C4. Chicken w. Cashew Nuts

⚡️ Calories520
🥩 Protein30g
🍞 Carbs23g
🧈 Fat25g

C9. Shrimp Lo Mein

⚡️ Calories520
🥩 Protein24g
🍞 Carbs72g
🧈 Fat12g

C11. Sweet & Sour Pork

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat22g

C15. Hunan Chicken

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat18g

C13. Sesame Chicken

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

C18. Mongolian Chicken

⚡️ Calories520
🥩 Protein36g
🍞 Carbs28g
🧈 Fat20g

C18. Mongolian Beef

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g

C20. Orange Chicken

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat20g

Fried Platter - Fried Baby Shrimp (18)

⚡️ Calories520
🥩 Protein36g
🍞 Carbs28g
🧈 Fat22g

Fried Dumplings (8)

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat26g

Pan Fried Wonton w. Hot Garlic Sauce (10)

⚡️ Calories520
🥩 Protein24g
🍞 Carbs52g
🧈 Fat24g

Beef Lo Mein

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat18g

Roast Pork Chop Suey

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat22g

Roast Pork Chow Mai Fun

⚡️ Calories520
🥩 Protein24g
🍞 Carbs68g
🧈 Fat14g

Chicken Chow Mai Fun

⚡️ Calories520
🥩 Protein26g
🍞 Carbs68g
🧈 Fat16g

House Special Chow Mai Fun

⚡️ Calories520
🥩 Protein16g
🍞 Carbs70g
🧈 Fat18g

Egg Foo Young - House Special

⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat28g

Sweet & Sour Chicken

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat18g

Moo Shu Beef

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat20g

Hot & Spicy Chicken

⚡️ Calories520
🥩 Protein42g
🍞 Carbs12g
🧈 Fat26g

Hot & Spicy Beef

⚡️ Calories520
🥩 Protein32g
🍞 Carbs28g
🧈 Fat28g

L4. Bourbon Chicken

⚡️ Calories500
🥩 Protein28g
🍞 Carbs56g
🧈 Fat16g

C19. Almond Fried Chicken

⚡️ Calories500
🥩 Protein32g
🍞 Carbs20g
🧈 Fat28g

C14. Hot & Spicy Beef

⚡️ Calories480
🥩 Protein32g
🍞 Carbs20g
🧈 Fat26g

C29. Curry Chicken

⚡️ Calories480
🥩 Protein28g
🍞 Carbs20g
🧈 Fat22g

Fried Pork Wonton (8)

⚡️ Calories480
🥩 Protein20g
🍞 Carbs44g
🧈 Fat28g

C28. Kung Pao Chicken

⚡️ Calories460
🥩 Protein34g
🍞 Carbs22g
🧈 Fat26g

Buffalo Wings (10)

⚡️ Calories450
🥩 Protein60g
🍞 Carbs10g
🧈 Fat30g

Egg Foo Young - Roast Pork

⚡️ Calories450
🥩 Protein28g
🍞 Carbs26g
🧈 Fat26g

Moo Shu Pork

⚡️ Calories450
🥩 Protein22g
🍞 Carbs48g
🧈 Fat16g

L27. Teriyaki Chicken

⚡️ Calories430
🥩 Protein30g
🍞 Carbs40g
🧈 Fat9g

C17. Beef w. Garlic Sauce

⚡️ Calories430
🥩 Protein28g
🍞 Carbs12g
🧈 Fat22g

L1. Veg. Chow Mein

⚡️ Calories420
🥩 Protein12g
🍞 Carbs58g
🧈 Fat16g

L2. Shrimp Chow Mein

⚡️ Calories420
🥩 Protein24g
🍞 Carbs56g
🧈 Fat14g

L3. Chicken Egg Foo Young

⚡️ Calories420
🥩 Protein25g
🍞 Carbs28g
🧈 Fat22g

L3. Shrimp Egg Foo Young

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat16g

L3. Beef Egg Foo Young

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat22g

L5. Boneless Spare Ribs

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat18g

L7. Shrimp w. Lobster Sauce

⚡️ Calories420
🥩 Protein28g
🍞 Carbs36g
🧈 Fat12g

L12. Sweet & Sour Pork

⚡️ Calories420
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

L10. Beef w. Broccoli

⚡️ Calories420
🥩 Protein28g
🍞 Carbs25g
🧈 Fat16g

L15. Hunan Beef

⚡️ Calories420
🥩 Protein28g
🍞 Carbs16g
🧈 Fat22g

L13. Chicken w. Garlic Sauce

⚡️ Calories420
🥩 Protein32g
🍞 Carbs26g
🧈 Fat16g

L19. Szechuan Chicken

⚡️ Calories420
🥩 Protein29g
🍞 Carbs25g
🧈 Fat18g

L19. Szechuan Shrimp

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat16g

L23. Honey Glazed Chicken

⚡️ Calories420
🥩 Protein34g
🍞 Carbs32g
🧈 Fat14g

L29. Kung Pao Chicken

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat22g

L29. Kung Pao Shrimp

⚡️ Calories420
🥩 Protein28g
🍞 Carbs25g
🧈 Fat18g

C1. Chicken Chow Mein

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat14g

C3. Pork Egg Foo Young

⚡️ Calories420
🥩 Protein23g
🍞 Carbs34g
🧈 Fat18g

C3. Beef Egg Foo Young

⚡️ Calories420
🥩 Protein24g
🍞 Carbs28g
🧈 Fat22g

C3. Chicken Egg Foo Young

⚡️ Calories420
🥩 Protein25g
🍞 Carbs26g
🧈 Fat22g

C6. Pepper Steak w. Onion

⚡️ Calories420
🥩 Protein28g
🍞 Carbs16g
🧈 Fat22g

C9. Veg. Lo Mein

⚡️ Calories420
🥩 Protein14g
🍞 Carbs60g
🧈 Fat12g

C12. Beef w. Mixed Vegetable

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat16g

C16. Szechuan Beef

⚡️ Calories420
🥩 Protein28g
🍞 Carbs16g
🧈 Fat26g

C21. Honey Glazed Chicken

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat14g

C22. Chicken w. Garlic Sauce

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat22g

C24. Chicken w. Mixed Vegetable

⚡️ Calories420
🥩 Protein40g
🍞 Carbs18g
🧈 Fat14g

C28. Kung Pao Shrimp

⚡️ Calories420
🥩 Protein26g
🍞 Carbs32g
🧈 Fat18g

C32. Bourbon Chicken

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat14g

C34. Beef & Mushrooms

⚡️ Calories420
🥩 Protein28g
🍞 Carbs15g
🧈 Fat26g

Shrimp Sizzling Rice Soup

⚡️ Calories420
🥩 Protein22g
🍞 Carbs56g
🧈 Fat9g

Chicken Fried Rice

⚡️ Calories420
🥩 Protein16g
🍞 Carbs60g
🧈 Fat14g

Shrimp Fried Rice

⚡️ Calories420
🥩 Protein18g
🍞 Carbs55g
🧈 Fat14g

Yang Chow Fried Rice

⚡️ Calories420
🥩 Protein15g
🍞 Carbs60g
🧈 Fat14g

Vegetable Lo Mein

⚡️ Calories420
🥩 Protein14g
🍞 Carbs60g
🧈 Fat12g

Vegetable Chow Mein

⚡️ Calories420
🥩 Protein12g
🍞 Carbs60g
🧈 Fat14g

Shrimp Chow Mein

⚡️ Calories420
🥩 Protein25g
🍞 Carbs52g
🧈 Fat12g

Chicken Chop Suey

⚡️ Calories420
🥩 Protein28g
🍞 Carbs45g
🧈 Fat14g

House Special Chop Suey

⚡️ Calories420
🥩 Protein22g
🍞 Carbs52g
🧈 Fat12g

Egg Foo Young - Chicken

⚡️ Calories420
🥩 Protein25g
🍞 Carbs20g
🧈 Fat24g

Egg Foo Young - Shrimp

⚡️ Calories420
🥩 Protein24g
🍞 Carbs26g
🧈 Fat16g

Egg Foo Young - Beef

⚡️ Calories420
🥩 Protein22g
🍞 Carbs18g
🧈 Fat24g

Sweet & Sour Pork

⚡️ Calories420
🥩 Protein21g
🍞 Carbs48g
🧈 Fat14g

Sweet & Sour Triple

⚡️ Calories420
🥩 Protein28g
🍞 Carbs60g
🧈 Fat12g

Moo Shu Chicken

⚡️ Calories420
🥩 Protein28g
🍞 Carbs52g
🧈 Fat14g

Chicken w. Cashew Nuts

⚡️ Calories420
🥩 Protein30g
🍞 Carbs14g
🧈 Fat22g

Szechuan Flavored Chicken

⚡️ Calories420
🥩 Protein32g
🍞 Carbs14g
🧈 Fat22g

Teriyaki Chicken

⚡️ Calories420
🥩 Protein35g
🍞 Carbs28g
🧈 Fat14g

Bourbon Chicken

⚡️ Calories420
🥩 Protein28g
🍞 Carbs24g
🧈 Fat16g

Pepper Steak w. Onion

⚡️ Calories420
🥩 Protein28g
🍞 Carbs16g
🧈 Fat22g

Beef w. Broccoli

⚡️ Calories420
🥩 Protein28g
🍞 Carbs26g
🧈 Fat16g

Beef w. Mushrooms

⚡️ Calories420
🥩 Protein38g
🍞 Carbs7g
🧈 Fat22g

Hunan Beef

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat20g

Almond Chicken

⚡️ Calories416
🥩 Protein32g
🍞 Carbs18g
🧈 Fat24g

Chicken w. Curry Sauce

⚡️ Calories410
🥩 Protein54g
🍞 Carbs5g
🧈 Fat20g

Beef - W. White Rice

⚡️ Calories410
🥩 Protein25g
🍞 Carbs44g
🧈 Fat9g

Beef w. Snow Peas

⚡️ Calories405
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

L15. Hunan Chicken

⚡️ Calories400
🥩 Protein20g
🍞 Carbs8g
🧈 Fat32g

Fried Platter - Chicken Wings (4)

⚡️ Calories400
🥩 Protein28g
🍞 Carbs4g
🧈 Fat32g

Steamed Dumplings (8)

⚡️ Calories400
🥩 Protein24g
🍞 Carbs56g
🧈 Fat16g

Beef w. Curry Sauce

⚡️ Calories400
🥩 Protein27g
🍞 Carbs14g
🧈 Fat18g

Shrimp w. Lobster Sauce

⚡️ Calories400
🥩 Protein28g
🍞 Carbs15g
🧈 Fat12g

L24. Hot & Spicy Chicken

⚡️ Calories380
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

C10. Sweet & Sour Shrimp

⚡️ Calories380
🥩 Protein25g
🍞 Carbs40g
🧈 Fat9g

Roast Pork w. Mixed Vegs

⚡️ Calories380
🥩 Protein32g
🍞 Carbs18g
🧈 Fat16g

Roast Pork w. Snow Peas

⚡️ Calories380
🥩 Protein28g
🍞 Carbs11g
🧈 Fat12g

Hot & Spicy Pork

⚡️ Calories380
🥩 Protein28g
🍞 Carbs10g
🧈 Fat22g

Shrimp w. Cashew Nuts

⚡️ Calories380
🥩 Protein22g
🍞 Carbs14g
🧈 Fat22g

Hunan Chicken

⚡️ Calories379
🥩 Protein36g
🍞 Carbs16g
🧈 Fat19g

L28. Curry Chicken

⚡️ Calories362
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

L3. House Egg Foo Young

⚡️ Calories360
🥩 Protein16g
🍞 Carbs34g
🧈 Fat18g

L9. Vegetable Lo Mein

⚡️ Calories360
🥩 Protein12g
🍞 Carbs58g
🧈 Fat9g

Pineapple Fried Rice

⚡️ Calories360
🥩 Protein9g
🍞 Carbs60g
🧈 Fat12g

Beef Chop Suey

⚡️ Calories360
🥩 Protein25g
🍞 Carbs22g
🧈 Fat14g

Vegetable Chow Mai Fun

⚡️ Calories360
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

Shredded Pork w. Garlic Sauce

⚡️ Calories360
🥩 Protein25g
🍞 Carbs28g
🧈 Fat14g

C5. Boneless Ribs

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

C14. Hot & Spicy Chicken

⚡️ Calories350
🥩 Protein40g
🍞 Carbs10g
🧈 Fat12g

C25. Teriyaki Chicken

⚡️ Calories350
🥩 Protein28g
🍞 Carbs40g
🧈 Fat9g

Chicken Sizzling Rice Soup

⚡️ Calories350
🥩 Protein22g
🍞 Carbs40g
🧈 Fat12g

Plain Lo Mein

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

Chicken Chow Mein

⚡️ Calories350
🥩 Protein16g
🍞 Carbs40g
🧈 Fat12g

Chicken w. Garlic Sauce

⚡️ Calories350
🥩 Protein40g
🍞 Carbs12g
🧈 Fat14g

Black Pepper Chicken

⚡️ Calories350
🥩 Protein28g
🍞 Carbs14g
🧈 Fat18g

Pork - W. White Rice

⚡️ Calories350
🥩 Protein25g
🍞 Carbs50g
🧈 Fat8g

Beef w. Chinese Vegetables

⚡️ Calories350
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

C15. Hunan Shrimp

⚡️ Calories340
🥩 Protein26g
🍞 Carbs14g
🧈 Fat16g

Beef w. Oyster Sauce

⚡️ Calories340
🥩 Protein28g
🍞 Carbs18g
🧈 Fat14g

Beef w. Mixed Vegetables

⚡️ Calories340
🥩 Protein28g
🍞 Carbs14g
🧈 Fat14g

L3. Roast Pork Egg Foo Young

⚡️ Calories320
🥩 Protein16g
🍞 Carbs24g
🧈 Fat14g

L6. Pepper Steak

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat16g

L10. Chicken w. Broccoli

⚡️ Calories320
🥩 Protein42g
🍞 Carbs12g
🧈 Fat6g

L15. Hunan Shrimp

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat8g

C3. House Egg Foo Young

⚡️ Calories320
🥩 Protein16g
🍞 Carbs24g
🧈 Fat12g

C5. Bar-B-Q Spare Ribs

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

C7. Shrimp w. Lobster Sauce

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat16g

C3. Shrimp Egg Foo Young

⚡️ Calories320
🥩 Protein21g
🍞 Carbs28g
🧈 Fat14g

C32. Hot Spicy Shrimp

⚡️ Calories320
🥩 Protein28g
🍞 Carbs8g
🧈 Fat12g

C17. Shrimp w. Garlic Sauce

⚡️ Calories320
🥩 Protein22g
🍞 Carbs18g
🧈 Fat12g

C16. Szechuan shrimp

⚡️ Calories320
🥩 Protein26g
🍞 Carbs18g
🧈 Fat12g

C29. Curry Shrimp

⚡️ Calories320
🥩 Protein26g
🍞 Carbs12g
🧈 Fat14g

C31. Beef w. Broccoli

⚡️ Calories320
🥩 Protein26g
🍞 Carbs12g
🧈 Fat12g

C30. Chicken w. Broccoli

⚡️ Calories320
🥩 Protein38g
🍞 Carbs12g
🧈 Fat8g

Shrimp Roll

⚡️ Calories320
🥩 Protein18g
🍞 Carbs40g
🧈 Fat9g

Bar-B-Q Spare Ribs (S)

⚡️ Calories320
🥩 Protein25g
🍞 Carbs16g
🧈 Fat22g

Wonton Egg Drop Mixed

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat10g

Vegetable Fried Rice

⚡️ Calories320
🥩 Protein8g
🍞 Carbs48g
🧈 Fat11g

Shrimp Chop Suey

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g

Moo Shu Shrimp

⚡️ Calories320
🥩 Protein22g
🍞 Carbs40g
🧈 Fat9g

Chicken w. Mushroom

⚡️ Calories320
🥩 Protein34g
🍞 Carbs8g
🧈 Fat12g

Chicken w. Snow Peas

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat9g

Honey Glazed Chicken

⚡️ Calories320
🥩 Protein28g
🍞 Carbs24g
🧈 Fat9g

Roast Pork w. Mushrooms

⚡️ Calories320
🥩 Protein28g
🍞 Carbs7g
🧈 Fat18g

Szechuan Flavored Shrimp

⚡️ Calories320
🥩 Protein28g
🍞 Carbs15g
🧈 Fat14g

Fried Platter - Fried Jumbo Shrimp (5)

⚡️ Calories310
🥩 Protein22g
🍞 Carbs20g
🧈 Fat14g

Chicken w. Broccoli

⚡️ Calories309
🥩 Protein55g
🍞 Carbs6g
🧈 Fat4g

L21. Chicken w. Mixed Vegetables

⚡️ Calories300
🥩 Protein28g
🍞 Carbs12g
🧈 Fat8g

C8. Moo Goo Gai Pan

⚡️ Calories300
🥩 Protein28g
🍞 Carbs14g
🧈 Fat8g

Chicken w. Mixed Vegetables

⚡️ Calories300
🥩 Protein35g
🍞 Carbs12g
🧈 Fat8g

Shrimp w. Curry Sauce

⚡️ Calories300
🥩 Protein37g
🍞 Carbs10g
🧈 Fat12g

Black Pepper Shrimp

⚡️ Calories300
🥩 Protein48g
🍞 Carbs8g
🧈 Fat10g

Roast Pork w. Broccoli

⚡️ Calories285
🥩 Protein46g
🍞 Carbs11g
🧈 Fat8g

C35. Chicken w/Snow Peas

⚡️ Calories280
🥩 Protein27g
🍞 Carbs12g
🧈 Fat9g

Boneless Ribs (S)

⚡️ Calories280
🥩 Protein24g
🍞 Carbs6g
🧈 Fat14g

Roast Pork w. Pepper & Onion

⚡️ Calories280
🥩 Protein25g
🍞 Carbs12g
🧈 Fat14g

C26. Shrimp w. Broccoli

⚡️ Calories275
🥩 Protein40g
🍞 Carbs11g
🧈 Fat6g

L11. Sweet & Sour Shrimp

⚡️ Calories270
🥩 Protein24g
🍞 Carbs22g
🧈 Fat8g

Egg Foo Young - Vegetable

⚡️ Calories270
🥩 Protein14g
🍞 Carbs20g
🧈 Fat14g

Bar-B-Q Teriyaki Beef (4)

⚡️ Calories250
🥩 Protein26g
🍞 Carbs16g
🧈 Fat9g

Plain Fried Rice

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat9g

Egg Foo Young - Mushroom

⚡️ Calories250
🥩 Protein14g
🍞 Carbs12g
🧈 Fat14g

Moo Shu Vegetables

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g

L21. Shrimp w. Mixed Vegetables

⚡️ Calories240
🥩 Protein28g
🍞 Carbs12g
🧈 Fat6g

C12. Shrimp w. Mixed Vegetable

⚡️ Calories240
🥩 Protein26g
🍞 Carbs12g
🧈 Fat6g

Wonton Soup

⚡️ Calories240
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

Chicken Rice Soup

⚡️ Calories240
🥩 Protein16g
🍞 Carbs34g
🧈 Fat5g

Vegetable Chop Suey

⚡️ Calories240
🥩 Protein8g
🍞 Carbs28g
🧈 Fat9g

Shrimp w. Broccoli

⚡️ Calories235
🥩 Protein38g
🍞 Carbs9g
🧈 Fat4g

Sweet & Sour Shrimp

⚡️ Calories230
🥩 Protein22g
🍞 Carbs26g
🧈 Fat7g

Shrimp w. Chinese Vegetables

⚡️ Calories230
🥩 Protein24g
🍞 Carbs12g
🧈 Fat8g

House Special Soup

⚡️ Calories220
🥩 Protein12g
🍞 Carbs28g
🧈 Fat7g

Shrimp w. Garlic Sauce

⚡️ Calories220
🥩 Protein24g
🍞 Carbs6g
🧈 Fat11g

L8. Moo Goo Gai Pan

⚡️ Calories210
🥩 Protein26g
🍞 Carbs10g
🧈 Fat5g

L18. Shrimp w. Broccoli

⚡️ Calories210
🥩 Protein28g
🍞 Carbs11g
🧈 Fat4g

C23. Broccoli w. Garlic Sauce

⚡️ Calories210
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g

C27. Vegetable Delight

⚡️ Calories210
🥩 Protein6g
🍞 Carbs34g
🧈 Fat7g

Seafood Soup

⚡️ Calories210
🥩 Protein20g
🍞 Carbs12g
🧈 Fat6g

Moo Goo Gai Pan - Chicken

⚡️ Calories210
🥩 Protein22g
🍞 Carbs12g
🧈 Fat7g

Shrimp w. Mixed Vegetables

⚡️ Calories210
🥩 Protein28g
🍞 Carbs10g
🧈 Fat5g

Shrimp w. Snow Peas

⚡️ Calories206
🥩 Protein27g
🍞 Carbs7g
🧈 Fat2g

Egg Roll

⚡️ Calories180
🥩 Protein7g
🍞 Carbs20g
🧈 Fat9g

Vegetable Spring Roll (2)

⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g

Vegetable w. Bean Curd Soup

⚡️ Calories180
🥩 Protein12g
🍞 Carbs16g
🧈 Fat7g

L16. Broccoli w. Garlic Sauce

⚡️ Calories170
🥩 Protein6g
🍞 Carbs18g
🧈 Fat9g

Chicken Noodle Soup

⚡️ Calories120
🥩 Protein5g
🍞 Carbs16g
🧈 Fat3g

Egg Drop Soup

⚡️ Calories90
🥩 Protein6g
🍞 Carbs8g
🧈 Fat3g

L17. Mixed Vegetables

⚡️ Calories90
🥩 Protein3g
🍞 Carbs18g
🧈 Fat0g

Hot & Sour Soup

⚡️ Calories90
🥩 Protein5g
🍞 Carbs12g
🧈 Fat3g

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About Panda Garden II Nutrition Information

Discover the nutritional content of menu items at Panda Garden II in Dallas, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panda Garden II Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panda-garden-ii-dallas-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy