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Menu

Panda Garden

Nutrition Facts & Calorie Information

180 Old Hawleyville Rd, Bethel, CT 06801

204items analyzed
"This menu is generally balanced but leans toward bulking β€” there are plenty of high‑calorie, sauced and fried dishes (lo mein, egg foo young, spare ribs) alongside some leaner stir‑fries. For cutting, pick Teriyaki Scallop (260 kcal, 30 g protein) or Chicken w. Broccoli (500 kcal, 43 g protein) and ask for sauce on the side. For bulking, go for Roast Pork Egg Foo Young (1,355 kcal, 55 g protein) or Chicken Lo Mein (800 kcal) to hit higher calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Roast Pork Egg Foo Young

⚑️ Calories1355
πŸ₯© Protein55g
🍞 Carbs55g
🧈 Fat101g

Happy Family

An exotic combination of fresh lobster, shrimp, chicken, pork, scallop, and Chinese mushroom, pea pods, vegs.

⚑️ Calories950
πŸ₯© Protein85g
🍞 Carbs45g
🧈 Fat45g

Beef Egg Foo Young

⚑️ Calories882
πŸ₯© Protein41g
🍞 Carbs46g
🧈 Fat57g
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Boneless Spare Ribs

⚑️ Calories880
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat55g

Beef Lo Mein

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Steak & Chicken

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs20g
🧈 Fat45g

Chicken Lo Mein

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

Steak & Scallop

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

Hawaiian Five "O"

Chunks of scallop, lobster meat, roast pork, chicken and jumbo shrimp pan fried together then sauteed w.Chinese veg. mushrooms &brown sauce

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat30g

Chicken Wings

Shrimp Lomein

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat50g

Chicken Wings

Plain Lomein

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat25g

Steak & Shrimp

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat45g

Four Season

Fresh shrimp, beef, roast pork, chicken w.mushroom, bamboo shoots, waterchestnuts, baby com, pea pods and Chinese veg.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g
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Shrimp & Chicken

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

Chicken w.Cashew Nuts

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Scallop & Chicken

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat40g

Chicken Chow Ho Fun

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Boneless Spare Ribs

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Teriyaki Steak

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat35g

Beef Chow Ho Fun

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat28g

Hunan Beef

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Chow Sam Din

Diced chicken, shrimp and fresh pork w.chunked and mixed vegetable cooked w.hot spicy sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Chicken w.Cashew Nuts

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat35g

General Tso's Chicken

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Szechuan Duck

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Singapore Chow Ho Fun

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat25g

Beef w.Oyster Sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Chicken w.Garlic Sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Subgum Wonton

Shrimp, lobster, chicken, and beef w.Chinese vegs. (w.4crispy fried wonton)

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Shrimp, Beef, Chicken in Hot Garlic Sauce

Jumbo shrimp, beef, chicken breast, cooked w.waterchesnuts, broccoli, woodears, and green pepper in hot garlic sauce.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Seafood Special

Fresh shrimp, lobster meat, scallops w.mushrooms, bamboo shoots, waterchestnuts, pea pods, baby com w.Chinese veg.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

House Chow Ho Fun

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Sesame Chicken

Dark chicken meat specially prepared & blended w.a mouthwatering brown sauce & garnished w.sesame sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Shrimp Chow Mein

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Roast Pork w.Black Bean Sc

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat30g

Lemon Chicken

Deep fried chicken tender meat w.lemon add mushroom flavor

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Beef w.Scallops

Slice prime filet of beef and round scallop sauteed w.pea pods, baby corn, carrots, mushrooms in brown sauce. A Real treat!

⚑️ Calories550
πŸ₯© Protein43g
🍞 Carbs25g
🧈 Fat32g

Lobster Chop Suey

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs54g
🧈 Fat20g

Seven Stars and A Moon

Shrimp, beef, chicken, pork, lobster, scallop, crab meat w.mixed vegetable

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Curry Chicken w.Onion

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Pork Chow Mee Fun

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Roast Pork w.Bean Sprouts

⚑️ Calories510
πŸ₯© Protein38g
🍞 Carbs15g
🧈 Fat32g

Chicken Chow Mein

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Roast Pork Lo Mein

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Chicken w.Broccoli

⚑️ Calories500
πŸ₯© Protein43g
🍞 Carbs30g
🧈 Fat18g

Teriyaki Chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Beef w.Snow Peas

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Roast Pork w.Broccoli

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Wonton in Hot Oil

(10)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Beef w.Mixed Vegetables

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Hot Pot Seafood

Scallop, shrimp, lobster w.mixed veg.in black bean sauce

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Wings

Beef Lomein

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Hibachi Chicken

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat20g

House Chow Mee Fun

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

Shredded Pork w.Garlic Sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

General Tso's Chicken

Chicken chunks crispy stir-fried in special sauce and broccoli

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Twice Cooked Pork

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Chicken, Shrimp, & Scallop in Hot Pepper Sc

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat25g

Moo Shu Shrimp

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Kung Pao Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

General Tso's Shrimp

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Butterfly Shrimp

Jumbo shrimp, split open with egg and bacon, served w.onion sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat35g

Chicken Wings

House Rice

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Orange Chicken

⚑️ Calories490
πŸ₯© Protein19g
🍞 Carbs51g
🧈 Fat23g

Sesame Beef

Tender slices of beef fillet crispy sauteed and coated w.a fragrant sesame sauce

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat29g

Beef w.Black Bean Sauce

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat25g

Moo Goo Gai Pan

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat18g

House Special Chow Mein

⚑️ Calories460
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat18g

Moo Shu Pork

⚑️ Calories460
πŸ₯© Protein24g
🍞 Carbs54g
🧈 Fat16g

Green Pepper Steak

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat15g

Singapore Chow Mee Fun

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs63g
🧈 Fat11g

Chicken Wings

Vege Rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Pork Chow Ho Fun

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Hot & Spicy Shredded Beef

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Beef w.Scallions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat30g

Crispy Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Roast Pork w.Oyster Sc

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Roast Pork Egg Foo Young

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Chicken w.Orange Flavor

With Broccoli, carrot and snow peas

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Green Pepper Steak w.Onions

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat30g

Beef Chow Mee Fun

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat18g

Chicken Wings

House Lomein

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Chicken Egg Foo Young

⚑️ Calories445
πŸ₯© Protein35g
🍞 Carbs8g
🧈 Fat29g

Shrimp Chow Mein

⚑️ Calories440
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat10g

Chicken Egg Foo Yung

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat28g

Ta-Chen Chicken

Tender chicken chunks and fresh veg.tossed w.a spicy hot bean sauce

⚑️ Calories430
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat25g

Sesame Chicken

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Roast Pork Chow Mein

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Beef Chow Mein

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat15g

General Tso's Tofu

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat12g

Chicken w.Black Bean Sauce

⚑️ Calories415
πŸ₯© Protein35g
🍞 Carbs28g
🧈 Fat16g

Fried Crab Meat Stick

(5)

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat22g

Shrimp Chow Mee Fun

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Chicken w.Mushrooms

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Beef w.Garlic Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Bean Curd Home Style

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Chicken w.Broccoli

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Vege Lo Mein

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Shrimp w.Lobster Sauce

⚑️ Calories400
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat30g

Beef w.Garlic Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Beef Egg Foo Yung

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat28g

Fried Dumplings

(8)

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat22g

Shrimp w.Cashew Nuts

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat22g

Hibachi Steak

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

Cold Sesame Noodles

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat18g

Moo Shu Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Chicken Wings

Pork Lomein

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Buddha's Delight

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Crispy Duck

With mixed vegetables in crispy sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Beef w.Bean Sprouts

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Chicken Wings

Chicken Rice

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat10g

Shrimp Chow Ho Fun

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Shrimp Egg Foo Young

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs19g
🧈 Fat26g

Chicken Wings

(4)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat30g

Steamed Triple w.Mixed Veg

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Roast Pork Chop Suey

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat15g

Beef w.Mushrooms

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Hunan Shrimp

⚑️ Calories392
πŸ₯© Protein33g
🍞 Carbs14g
🧈 Fat23g

Sweet & Sour Chicken

⚑️ Calories375
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat15g

Chicken Chow Mee Fun

⚑️ Calories370
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Shrimp Lo Mein

⚑️ Calories365
πŸ₯© Protein19g
🍞 Carbs45g
🧈 Fat12g

Roast Pork w.Chinese Veg

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Teriyaki Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat8g

Roast Pork w.Snow Peas

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Chicken W/ String Bean

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Wings

Shrimp Rice

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat25g

Curry Beef w.Onion

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat22g

Chicken w.Mixed Veg

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Beef Chop Suey

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Beef w.Broccoli

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Steamed Chicken w.Mixed Veg

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Boneless Chicken w.Chinese Vegetable

Tender white meat of chicken, fried to golden brown w.mixed vegetable

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Wings

Chicken Lomein

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chicken w.Snow Peas

⚑️ Calories340
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat15g

Shrimp w.Snow Peas

⚑️ Calories330
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat11g

Shrimp w.Garlic Sauce

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat18g

Beef w.Orange Flavor

Crispy sauteed chunks of beef in a spicy sauce accented w.dried orange skin steamed broccoli gamish

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Fried Wonton

(12)

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat20g

Fried Chicken Wings

(4)

⚑️ Calories312
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat22g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Roast Pork w.Mushrooms

⚑️ Calories310
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

Szechuan Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Fantail Shrimp

(1)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Fried Donut

(10)

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat17g

Vege Egg Foo Yung

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat20g

Chicken Chop Suey

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Moo Goo Gai Pan

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat10g

Lake Tung Ting Shrimp

Sliced jumbo prawns sauteed w.broccoli mushroom, ham and bamboo shoots in egg white sauce

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat10g

Shrimp w.Lobster Sauce

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat15g

Shrimp w.Broccoli

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Vegetable Chow Mein

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Shrimp w.Mixed Vegetable

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

Curry Shrimp w.Onion

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Kung Pao Shrimp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Chicken Wings

Plain Rice

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat22g

Shrimp Chop Suey

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Shrimp Egg Foo Yung

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat18g

Shrimp w.Broccoli

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp w.String Bean

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Chicken Wings

Beef Rice

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat22g

Hunan Delicacy

Shrimp, beef, chicken, straw mushroom, green pepper, baby com, waterchestnuts in hunan style

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

Szechuan Chicken

White meat chicken w.mixed veg.in brown sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Chicken Wings

Pork Rice

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Beef w.Chinese Veg

⚑️ Calories290
πŸ₯© Protein19g
🍞 Carbs15g
🧈 Fat17g

Chicken Chow Mein

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Teriyaki Scallop

⚑️ Calories260
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat8g

Shrimp Toast

(4)

⚑️ Calories260
πŸ₯© Protein10g
🍞 Carbs23g
🧈 Fat12g

Bean Curd Szechuan Style

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat16g

Beef w.Broccoli

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat13g

Shrimp Roll

(1)

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Shredded Beef

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Mushroom Egg Foo Young

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Bean Curd w.Broccoli

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Shrimp w.Mushrooms

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Shrimp w.Black Bean Sc

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Scallop w.Broccoli

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Beef w.String Beans

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Fresh Scallops w.Garlic Sauce

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Shrimp w.Hot Chili Sauce

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Vegetable Dumpling

(8)

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat6g

Boiled Dumplings

(8)

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat4g

Shrimp w.Chinese Veg

⚑️ Calories224
πŸ₯© Protein24g
🍞 Carbs22g
🧈 Fat12g

Steamed Scallop w.Mixed Veg

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Chicken w.Oyster Sauce

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat10g

Chicken w.Garlic Sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Plain Broccoli With Sauce

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Egg Roll

(1)

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs24g
🧈 Fat8g

Shrimp w.Chinese Veg

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

Steamed Shrimp w.Mixed Veg

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat5g

Baby Shrimp w.Bean Sprout

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat12g

Plain Lobster Sauce

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Crab Rangoon

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat9g

Chicken Wings

Vege Lomein

⚑️ Calories160
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat10g

Broccoli w.Garlic Sauce

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat9g

Barbecued Beef Stick

(4)

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat7g

Mix Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Vegetable Chop Suey

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat5g

Spring Roll

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat3g

Broccoli w.Garlic Sauce

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat3g

Steamed Mixed Vegetable

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Plain Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

Dim Sum

(6)

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat1g

String Bean

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Chicken Wings

White Rice

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Panda Garden Nutrition Information

Discover the nutritional content of menu items at Panda Garden in Bethel, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Panda Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panda-garden-bethel-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy