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Panda Express

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Bigger Plate

1 Side & 3 Entrees, 580 - 2150 Cal per serving

⚑️ Calories:2150
πŸ₯© Protein:115g
🍞 Carbs:245g
🧈 Fat:95g

5 Person Family Meal

2 Large Sides & 3 Large Entrees, 430 - 1640 Cal per serving

⚑️ Calories:1035
πŸ₯© Protein:65g
🍞 Carbs:122g
🧈 Fat:48g

Plate

1 Side & 2 Entrees, 430 - 1640 Cal per serving

⚑️ Calories:1035
πŸ₯© Protein:66g
🍞 Carbs:123g
🧈 Fat:45g
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Bowl

1 Side & 1 Entree, 280 - 1130 Cal per serving

⚑️ Calories:705
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Balanced Protein Plates

Pre-set Plates that Taste Good & Feel Good, 460 - 875 Cal per serving

⚑️ Calories:667
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:30g

A La Carte

Individual Entrees & Sides, 130 - 620 Cal per serving

⚑️ Calories:620
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:25g

Panda Cub Mealβ„’

1 Jr. Side, 1 Jr. Entree, Fruit Side & Bottled Water or Kid's Juice, 300 - 740 Cal per serving

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

Panda Bundles

Get a Bowl, Plate, or Bigger Plate with a Medium Fountain Drink, 280 - 2560 Cal per serving

⚑️ Calories:280
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Appetizers and More

Something Extra with Your Meal, 150 - 240 Cal per serving

⚑️ Calories:195
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Catering

Large Orders For Your Next Event, 130 - 620 Cal per serving

⚑️ Calories:130
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Panda Express Nutrition Information

Discover the nutritional content of menu items at Panda Express. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.