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Panda Express

Nutrition Facts & Calorie Information

12725 Elm Creek Blvd N, Maple Grove, MN 55369

8items analyzed
"Overall this menu leans toward bulking — several entrees are calorie- and carb-dense (Beijing Beef 470 kcal, Fried Rice 400 kcal) so it’s easy to hit a calorie surplus. For cutting, choose Black Pepper Chicken (350 kcal, 25 g protein) or Kung Pao Chicken (300 kcal, 20 g protein) and skip the fried rice and rangoon to keep calories down. For bulking, pair Beijing Beef or Orange Chicken with Fried Rice (Beijing Beef + Fried Rice ≈ 870 kcal) and add a spring roll or rangoon for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beijing Beef

Crispy beef in a sweet and spicy sauce with bell peppers and onions.

⚡️ Calories470
🥩 Protein19g
🍞 Carbs45g
🧈 Fat25g

Fried Rice

Stir-fried rice with peas, carrots, and eggs.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat12g

Orange Chicken

Wok-tossed chicken in a sweet and tangy orange sauce.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs42g
🧈 Fat15g
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Chow Mein

Steamed chow mein noodles stir-fried with onions, celery, and cabbage.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

Black Pepper Chicken

Chicken, bell peppers and onions stir-fried in a bold black pepper sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Chicken

Spicy chicken stir-fried with peanuts and vegetables.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs12g
🧈 Fat18g

Cream Cheese Rangoon

Crispy wontons filled with cream cheese and served with sweet and sour sauce.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

Spring Roll

Crispy rolls filled with vegetables.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs20g
🧈 Fat4g

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About Panda Express Nutrition Information

Discover the nutritional content of menu items at Panda Express in Maple Grove, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panda Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panda-express-maple-grove-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy