📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Panda Express

Nutrition Facts & Calorie Information

2200 E Bay Dr, Largo, FL 33771

10items analyzed
"This menu leans toward bulking — lots of calorie‑dense, fried and sugary options with some high‑carb sides, though a few entrées are leaner and high in protein. For cutting, choose Teriyaki Chicken (350 kcal, 35 g protein, 10 g fat) and pair it with steamed veg or skip/half the fried rice to keep calories down. For bulking, go with a calorie-dense combo like Beijing Beef or Orange Chicken plus Fried Rice (e.g., Beijing Beef 470 kcal + Fried Rice 400 kcal) or Mongolian Beef + Fried Rice for extra protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Orange Chicken

Lightly battered, wok-tossed and coated in a sweet and tangy orange sauce.

⚡️ Calories490
🥩 Protein25g
🍞 Carbs51g
🧈 Fat23g

Beijing Beef

Crispy beef with peppers and onions in a sweet and tangy sauce.

⚡️ Calories470
🥩 Protein19g
🍞 Carbs45g
🧈 Fat23g

Kung Pao Chicken

Stir-fried chicken with peanuts, vegetables, and chili peppers.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs23g
🧈 Fat28g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Mongolian Beef

Tender beef with green onions in a savory soy sauce.

⚡️ Calories430
🥩 Protein32g
🍞 Carbs20g
🧈 Fat24g

Fried Rice

Stir-fried rice with eggs, peas, carrots, and onions.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Teriyaki Chicken

Grilled chicken glazed with signature teriyaki sauce.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs25g
🧈 Fat10g

Cream Cheese Rangoon

Crispy wontons filled with creamy cheese.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs25g
🧈 Fat20g

Eggplant Tofu

Eggplant and tofu stir-fried with bell peppers in a spicy sauce.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Chow Mein

Soft noodles stir-fried with onions, celery, and cabbage.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs42g
🧈 Fat8g

Vegetable Spring Rolls

Crisp rolls filled with vegetables and served with sweet and sour sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat4g

People also viewed

About Panda Express Nutrition Information

Discover the nutritional content of menu items at Panda Express in Largo, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Panda Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panda-express-largo-fl. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy