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Panda Express

Nutrition Facts & Calorie Information

720 S Utah Ave, Idaho Falls, ID 83402

10items analyzed
"This Panda Express lineup leans more toward bulking—many dishes are calorie- and carb-heavy—though there are a few higher-protein, moderate-calorie options that work for balanced plans. For cutting, choose Broccoli Beef (300 kcal, 25 g protein, lower carbs) or Mongolian Beef and skip rice/extra sides to keep calories down while preserving protein. For bulking, go with Orange Chicken or pair Fried Rice + Beijing Beef for a big calorie and carb boost to support weight/size gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Orange Chicken

Crispy chicken in a sweet and spicy orange sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat25g

Fried Rice

Stir-fried rice with egg, peas, carrots, and onions.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs60g
🧈 Fat15g

Beijing Beef

Tender beef with crispy vegetables in a tangy sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
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Kung Pao Chicken

Diced chicken, peanuts, and vegetables in a spicy sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

SweetFire Chicken Breast

Crispy chicken breast in a sweet and spicy sauce.

⚡️ Calories380
🥩 Protein16g
🍞 Carbs47g
🧈 Fat13g

Chow Mein

Crispy egg noodle stir-fried with vegetables.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Broccoli Beef

Tender beef and crisp broccoli in a savory sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Cream Cheese Rangoon

Crispy pastries filled with cream cheese.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs25g
🧈 Fat20g

Mongolian Beef

Sliced beef with green onions in a soy-sauce-based dressing.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Spring Rolls

Crispy rolls filled with vegetables.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

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About Panda Express Nutrition Information

Discover the nutritional content of menu items at Panda Express in Idaho Falls, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panda Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panda-express-idaho-falls-id. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy