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Panda Buffet restaurant logo - View nutrition facts, calories, and macros for menu items at 2451 S Columbia Rd, Grand Forks, ND 58201

Panda Buffet

Nutrition Facts & Calorie Information

2451 S Columbia Rd, Grand Forks, ND 58201

134items analyzed
"Overall this menu leans toward calorie-dense, higher‑fat dishes so it’s better suited to bulking, though there are lean options if you want to cut. For cutting choose Roast Chicken (high protein, 0 g carbs) or Hunan Shrimp with a side of string beans and skip fried items/sweet sauces. For bulking pick a calorie‑dense plate like Kung Pao Triple Delight or Pork Lo Mein (add an egg roll or fried rice) to boost carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp Chow Mei Fun

⚑️ Calories1450
πŸ₯© Protein55g
🍞 Carbs160g
🧈 Fat70g

General Tso’s Chicken - Combo

⚑️ Calories1300
πŸ₯© Protein54g
🍞 Carbs167g
🧈 Fat54g

CP-4 : Egg Roll, Wonton, Shrimp Veg., Sweet & Sour Chicken and Fried Rice

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat50g
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CP-3 : Egg Roll, Crab Ragoon, Beef Broccoli, Sweet & Sour Chicken and Fried Rice

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

CP-2 : Egg Roll, Wonton, Sweet & Sour Chicken, Pork Chow Mein and Fried Rice

⚑️ Calories969
πŸ₯© Protein38g
🍞 Carbs101g
🧈 Fat47g

Beef w/ Vegetable - Combo

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Sesame Chicken - Combo

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Mongolian Beef

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Beef w/ Broccoli - Combo

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

CP-1 : Egg Roll, Wonton, Sweet & Sour Chicken, Mixed Vegetables and Fried Rice

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

Pork Lo Mein

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs79g
🧈 Fat32g

Sweet & Sour Pork - Combo

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat24g

Chicken Lo Mein

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g
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Sweet & Sour Chicken - Combo

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Curry Chicken - Combo

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Cream Cheese Wontons - Qty 10

⚑️ Calories680
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat40g

Kung Pao Shrimp - Combo

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs64g
🧈 Fat30g

Kung Pao Triple Delight

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat25g

Sliced Pork Double Sauteed w/ Chili Sauce

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Szechuan Chicken - Combo

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat25g

Kung Pao Beef - Combo

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Kung Pao Beef

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Chow Mei Fun - Choice of Pork, Chicken or Beef

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Pepper Steak - Combo

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Sesame Chicken

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

House Special Chow Mein

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat20g

House Special Lo Mein

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

House Special Fried Rice

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat18g

Shrimp w/ Vegetable - Combo

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Pork w/ Garlic Sauce - Combo

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat25g

Chicken with Black Bean Sauce

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Bean Curd Home Style

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Sesame Beef

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Chicken w/ Garlic Sauce - Combo

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat20g

General Tso Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Fried Rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Seafood Delight Soup

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Hunan Beef

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Sweet and Sour Shrimp

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Fried Shrimp - Qty 10

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Jalapenos Chicken

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Szechuan Chicken

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Shrimp Egg Foo Young

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

Beef Lo Mein

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Happy Family - Shrimp, pork, chicken, beef with vegetables

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Szechuan Beef

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chicken Chow Mein

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat12g

Chicken w/ Broccoli - Combo

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Pork w/ Mushroom - Combo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Orange Chicken

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Salted Peppered Shrimp

⚑️ Calories480
πŸ₯© Protein43g
🍞 Carbs5g
🧈 Fat30g

Moo Goo Gai Pan

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Cashew Chicken

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat22g

Hunan Triple Delight - Chicken, beef, shrimp, vegetables in our special sauce

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Garlic Toast - Qty 3

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat21g

Sweet and Sour Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Curry Chicken

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Sesame Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Orange Beef

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Cashew Chicken

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Kung Pao Chicken

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat25g

Beef Fried Rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs56g
🧈 Fat15g

Pineapple Chicken

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat10g

Hunan Shrimp - Combo

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Pork Chow Mein

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs54g
🧈 Fat15g

Stuffed Mushrooms - Qty 10

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

Roast Chicken

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat20g

Curry Shrimp

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat22g

Vegetable Lo Mein

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Sweet and Sour Chicken

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Shrimp with Broccoli

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Moo Shu Pork

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Beef Chow Mein

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Shrimp Lo Mein

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Snow Shrimp (Coconut Flavor)

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Pork Teriyaki - Qty 4

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

Pork with Peking Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

Perfect Match - Scallop, shrimp, vegetable in Garlic sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Fried Dumplings - Qty 6

⚑️ Calories390
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Sesame Shrimp

⚑️ Calories360
πŸ₯© Protein29g
🍞 Carbs41g
🧈 Fat10g

Chicken Fried Rice

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs55g
🧈 Fat10g

Chicken with Garlic Sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Beef with Mixed Vegetable

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Pork with Mixed Vegetable

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Pork with Garlic Sauce

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat18g

Shrimp Chow Mein

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Pork Fried Rice

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Almond Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat25g

Snow Shrimp - Coconut Flavour

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Shrimp and Chicken Blended

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Chicken with Black Pepper

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Lemon Chicken

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Mixed Vegetable

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

Beef with Snow Peas

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Shrimp with Lobster Sauce

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat15g

Pepper Steak with Onion

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat18g

Shrimp Fried Rice

⚑️ Calories312
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat12g

General Tso's Chicken

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat16g

Hunan Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat12g

Moo Shu Vegetable

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Shrimp Garlic Sauce

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat16g

Scallop with Broccoli

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat18g

Kung Pao Chicken

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Lemon Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Shrimp with Mixed Vegetable

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Spicy Bean Curd

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Beef with Black Bean Sauce

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat15g

Chicken Wing

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

Fried Dumplings

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs29g
🧈 Fat12g

Beef Broccoli

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Beef with Oyster Sauce

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs13g
🧈 Fat10g

Vegetable Fried Rice

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Chicken Teriyaki - Qty 4

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat5g

Fried Donuts

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

House Special Soup

small

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

Chicken with Broccoli

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs14g
🧈 Fat10g

Scallop with Garlic Sauce

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Pork with Broccoli

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat15g

Egg Foo Young - Choose from Pork, Chicken and Vegetable

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat15g

Wonton Soup

small

⚑️ Calories240
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat10g

Chicken with Snow Peas

⚑️ Calories230
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat8g

Egg Rolls - Qty 3

⚑️ Calories222
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Shrimp with Snow Peas

⚑️ Calories220
πŸ₯© Protein27g
🍞 Carbs15g
🧈 Fat8g

Egg Roll

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat11g

Mixed Vegetable

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat5g

Chicken Vegtable Soup

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat5g

Broccoli with Garlic Sauce

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Chicken Corn Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat6g

Hot and Sour Soup

small

⚑️ Calories105
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat5g

Fried Chicken Wings - Qty 10

⚑️ Calories98
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat7g

Egg Drop Soup

small

⚑️ Calories65
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat5g

Sauteed Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat0g

String Bean

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

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About Panda Buffet Nutrition Information

Discover the nutritional content of menu items at Panda Buffet in Grand Forks, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Panda Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panda-buffet-grand-forks-nd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy