Grilled chicken, jalapenos, nacho cheese and sour cream
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g
Carnitas Burrito
Pork, pico de gallo and guacamole
⚡️ Calories:700
🥩 Protein:37g
🍞 Carbs:65g
🧈 Fat:30g
Quesabirria
⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g
Adobada Burrito
Marinated pork, guacamole and
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g
Chile Verde Burrito
Pork, rice and beans
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:22g
Breakfast Burrito Crazy
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g
Quesadilla With Guacamole
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:35g
#4 Adobada Plate
Marinated Pork
⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:40g
🧈 Fat:32g
#15 Two Fish Tacos Plate
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:25g
Breakfast Burrito Ham
⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g
Fish Burrito
Pico de gallo, lettuce, and tartara
⚡️ Calories:550
🥩 Protein:37g
🍞 Carbs:67g
🧈 Fat:17g
Breakfast Burrito Pico
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:22g
Cheese Quesadilla
⚡️ Calories:520
🥩 Protein:18g
🍞 Carbs:51g
🧈 Fat:28g
Vegetarian Burrito
Rice, beans, lettuce, pico de gallo, sour cream, guacamole and cheese
⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g
Shredded Beef Burrito
Beef, onion, bell pepper and tomatoes
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g
Breakfast Burrito Sausage
⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g
Two Crispy Bean Burrito
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:15g
Bowls
Any meat, rice, whole beans, and pico de gallo
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:15g
#19 Shrimp Fajitas Plate
⚡️ Calories:480
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:18g
Chile Relleno Burrito
Pico de gallo and guacamole
⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:20g
Breakfast Chorizo
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g
Jalapenos Popers (3)
⚡️ Calories:380
🥩 Protein:10g
🍞 Carbs:34g
🧈 Fat:22g
Breakfast Chicken
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g
Jalapen Popers (6)
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:20g
Carnitas Taco
Pork, guacamole and pico de gallo
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g
Bean & Cheese & Rice Burrito
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:8g
Shredded Beef Taco
Beef, lettuce and cheese
⚡️ Calories:220
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:10g
#8 Two Carne Asada Tacos Plate
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Bean Burrito
⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
Asada Fries
Steak, cheese, guacamole and sour cream
⚡️ Calories:1050
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:70g
Kansas Rice Plate
Fajitas, rice and queso blanco
⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:118g
🧈 Fat:39g
Super Nachos
Steak, cheese, guacamole, sour cream, beans and pico de gallo
⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:55g
Carne Asada Fries Burrito
Steak, guacamole, sour cream, fries and cheese
⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:50g
Flamin Hot Burrito
Stea, fries, nacho sauce, sour cream and hot Cheetos
⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:95g
🧈 Fat:45g
#6 Shredded Beef Burrito & Enchilada Plate
⚡️ Calories:890
🥩 Protein:50g
🍞 Carbs:95g
🧈 Fat:36g
Chicken Burrito
⚡️ Calories:800
🥩 Protein:48g
🍞 Carbs:85g
🧈 Fat:30g
#13 Carnitas Plate
⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:35g
Fiesta Taco Salad
⚡️ Calories:750
🥩 Protein:22g
🍞 Carbs:82g
🧈 Fat:39g
Quesadilla with Meat
⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g
Smother Burrito
Pork, rice and beans, pico de gallo and lettuce
⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g
#17 Steak Ranchero Plate
Carne Asada, eggs, salsa, pico de gallo & cheese
⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g
#20 Tamales Plate
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g
Shredded Beef Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
3 Roll Taco Rice & Beans
⚡️ Calories:570
🥩 Protein:15g
🍞 Carbs:72g
🧈 Fat:26g
Taco Salad
⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:29g
Breakfast Burrito Bacon
⚡️ Calories:520
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:27g
Bean & Cheese Burrito
Bean And Cheese
⚡️ Calories:509
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:24g
Breakfast Burrito Hash Brown
⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:25g
Shrimp Burrito
Shrimp, pico de gallo, rice, red salsa, tartara and lettuce
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g
Quesadilla with Beans
⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:20g
#10 Chorizo Plate
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:30g
Chorizo Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:28g
Breakfast Burrito Mix
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g
#2 Two Shredded Beef Tacos Plate
Hard shell only
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g
Bean Breakfast Burrito
⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:15g
Tres Leches Cake
⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:15g
Chips & Queso
⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:18g
Chicken Tostada
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g
Side Hot Cheetos
⚡️ Calories:320
🥩 Protein:3g
🍞 Carbs:34g
🧈 Fat:21g
Three Roll Tacos (Only Cheese)
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:12g
Add Asada
⚡️ Calories:280
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:17g
Fish Taco
Fish, lettuce, pico de gallo, and tartara
⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:10g
Fiesta Ground Beef Enchilada
Ground beef, tomatoes, lettuce and sour cream
⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:10g
Side Tornados
⚡️ Calories:190
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:12g
Side Nacho Cheese
⚡️ Calories:160
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:11g
Side 1/2 Queso
⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:6g
🧈 Fat:8g
Add Carnitas
⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:0g
🧈 Fat:10g
Side Guac
⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:10g
Extra Sour Cream
⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:5g
#1 Pancho's Plate
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Side 1/2 Rice
⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
Add Smothered in Red
⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:75g
🧈 Fat:45g
#7 Two Shredded Beef Burritos Plate
Onion, bell pepper, tomatoes
⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:95g
🧈 Fat:35g
#5 Shredded Beef Taco & Enchilada Plate
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:35g
#16 Chimichanga Plate
⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:40g
#12 Carne Asada Plate
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g
#18 Fajitas Mix Plate
⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:30g
Machaca Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g
Ham Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g
#21 Chile Verde Plate
⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:30g
Add Smothered in Green
⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g
Chile Relleno Enchilada
Sour cream, guacamole, pico de gallo
⚡️ Calories:620
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:40g
#9 Two Chicken Tacos Plate
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:20g
Carnitas Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
#11 Machaca Plate
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g
Five Roll Tacos
Cheese, guacamole, cheese and lettuce
⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:35g
#14 Chile Rellenos Plate
⚡️ Calories:570
🥩 Protein:23g
🍞 Carbs:45g
🧈 Fat:32g
Chicken Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:28g
Three Roll Tacos (Cheese & Guacamole)
⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:35g
Carne Asada Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:550
🥩 Protein:27g
🍞 Carbs:45g
🧈 Fat:28g
Fiesta Taco
Ground beef, lettuce, tomatoes, cheese and sour cream
⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g
Chips & Guacamole
⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:30g
Fiesta Tostada
⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:52g
🧈 Fat:24g
Adobada Torta
Guacamole, lettuce and tomatoes
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g
Add Adobada
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g
Chicken Enchilada
⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:20g
Chips & Salsa
⚡️ Calories:380
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:15g
Add Fries
⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g
Add Chorizo
⚡️ Calories:365
🥩 Protein:21g
🍞 Carbs:2g
🧈 Fat:30g
Side Fries
⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g
Add Tartara
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:25g
Adobada Taco
Marinated pork, pico de gallo and guacamole
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g
Shredded Beef Enchilada
Bell pepper, onion and tomatoes
⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:34g
🧈 Fat:13g
Flan
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:15g
Carne Asada Taco
Steak, guacamole and pico de gallo
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g
Chicken Taco
Chicken, lettuce and cheese
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g
Cheese Enchilada
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:15g
Add Potatoes
⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:10g
Shredded Beef Tostada
⚡️ Calories:280
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g
Side Tamal
⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:34g
🧈 Fat:11g
Add Ground Beef
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:18g
Bean Tostada
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:8g
Add Chicken
⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:5g
Chips & Pico
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:11g
Extra Cheese
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:2g
🧈 Fat:16g
Add Smothered Queso
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:12g
Add Rice
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:1g
Side Rice&Beans
⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:38g
🧈 Fat:2g
Add Guac
⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:18g
Add Sausage
⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:13g
Add Hash Brown
⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:18g
🧈 Fat:8g
Extra Pico
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:10g
Add Beans
⚡️ Calories:150
🥩 Protein:11g
🍞 Carbs:24g
🧈 Fat:1g
Side Cheese Sauce
⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:2g
🧈 Fat:14g
Side Tortilla Flour
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:4g
Add Nacho Cheese
⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:7g
🧈 Fat:10g
Side Tortilla Maiz
⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:3g
Extra Guacamole
⚡️ Calories:110
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:9g
Side 1/2 Beans
⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:1g
Add Cheese
⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:8g
Side 1/2 Guacamole
⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:7g
1 Flour Tortilla
⚡️ Calories:90
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:2g
Add Egg
⚡️ Calories:78
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g
Side Sour Cream
⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:5g
Add Sour Cream
⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:5g
Side Carrots
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g
Side Pancho's Salsa
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:0g
Add Pico
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:3g
Side 1/2 Salsa
Red, green, guacamole salsa or Pancho's salsa
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:3g
Add Bacon
⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g
Add Onion
⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g
Add Ham
⚡️ Calories:40
🥩 Protein:5g
🍞 Carbs:1g
🧈 Fat:2g
Add Jalapenos
⚡️ Calories:28
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:0g
Add 3 Shrimp
⚡️ Calories:25
🥩 Protein:4g
🍞 Carbs:0g
🧈 Fat:1g
Add Tomatoes
⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g
Side Consomme
⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:0g
Side Green Salsa
⚡️ Calories:15
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g
Side Pico
⚡️ Calories:15
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g
Side Red Salsa
⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:0g
Side 1/2 Pico
⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:0g
Side Jalapenos
⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g
Add Lettuce
⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g
Add w/ Cheese Sauce
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Add Cilantro
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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About Pancho's Mexican Food Nutrition Information
Discover the nutritional content of menu items at Pancho's Mexican Food in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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• Compare similar items to make the best choice for your dietary goals
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