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Pancho Mexican Restaurant Towers

Nutrition Facts & Calorie Information

682 Brandon Ave SW, Roanoke, VA 24015

10items analyzed
"Overall this menu is calorie-dense and leans toward bulking — many entrées are high in fat and total calories. For cutting, pick the tacos (300 kcal) or fajitas with extra veggies and hold the cheese/sour cream to boost protein and lower calories; for bulking, the burrito (850 kcal, 40 g protein) is a practical high-calorie, high-protein choice. Note the Chiles Rellenos entry has no nutrition data, so ask staff if you need exact numbers."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chimichanga

A deep-fried burrito filled with your choice of meat and served with guacamole.

⚡️ Calories1000
🥩 Protein20g
🍞 Carbs60g
🧈 Fat60g

Burrito

A large flour tortilla stuffed with rice, beans, your choice of meat, and smothered in our signature sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat or beans.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs45g
🧈 Fat30g
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Fajitas

Sizzling grilled meat served with tortillas and a variety of toppings.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Quesadilla

Grilled flour tortilla filled with melted cheese and served with salsa.

⚡️ Calories490
🥩 Protein15g
🍞 Carbs38g
🧈 Fat28g

Sopes

Thick corn masa base topped with beans, meat, lettuce, and crema.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Tacos

Soft corn tortillas filled with your choice of meat, topped with fresh cilantro and onions.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat14g

Enchiladas

Corn tortillas rolled and stuffed with meat, covered in a savory sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat15g

Tamales

Corn dough filled with meat and wrapped in corn husks, served with sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Chiles Rellenos

Poblano peppers stuffed with cheese and fried, served with tomato sauce.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Pancho Mexican Restaurant Towers Nutrition Information

Discover the nutritional content of menu items at Pancho Mexican Restaurant Towers in Roanoke, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pancho Mexican Restaurant Towers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pancho-mexican-restaurant-towers-roanoke-va. Accessed December 26, 2025.
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