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Pancheros Mexican Grill - Sioux Falls 41st

Nutrition Facts & Calorie Information

1503 W 41st St, Sioux Falls, SD 57105

32items analyzed
"Overall, the Pancheros Sioux Falls menu is calorie-dense with many high-fat add-ons, but it also offers solid protein options, so it skews toward bulking yet can support cutting with lean-build choices. Cutting pick: Tacos (415 kcal, 42 g protein, 13 g fat) offer strong protein at a moderate calorie level. Bulking pick: Burrito (1050 kcal, 40 g protein) provides a straightforward high-calorie option to meet energy and protein needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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chips & more

Our blue corn chips are salty, crunchy, and made for scooping up our creamy, melty, gooey homemade queso, flavorful salsas, and fresh-made guacamole.

⚑️ Calories1050
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat83g

burrito

A massive, fresh-pressed flour tortilla filled with your choice of marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat40g

quesabirria

Limited time only! Slow-cooked beef, melted cheese, onions, cilantro, and our fresh pressed tortilla goodness. ConsomΓ© served on the side for dipping.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat34g
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bowl

Everything you love about our burritos, minus the tortilla. Marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat28g

Steak

⚑️ Calories520
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat32g

quesadilla

A cheesy, fresh-grilled flour tortilla stuffed with your choice of marinated and grilled meats or Tofurizo. Plus your choice of our homemade salsas!

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat24g

Birria (limited time)

Birria shredded beef in a bowl

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat26g

Salad

A bed of fresh lettuce topped with your choice of marinated and grilled meats or Tofurizo, pinto or black beans, cheese, choice of homemade salsa, and our Cilantro Lime Dressing.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat16g

tacos

Two fresh-pressed soft flour tortillas stuffed with your choice of marinated and grilled meats or Tofurizo, lettuce, cheese, and homemade salsas.

⚑️ Calories415
πŸ₯© Protein42g
🍞 Carbs30g
🧈 Fat13g

Kidsadilla

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat12g

Queso

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs7g
🧈 Fat22g

Carnitas

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Pinto Beans

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g
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Black Beans

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Cilantro Lime Rice

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat6g

TOFURIZO

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs3g
🧈 Fat12g

Side of Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

SautÉed Veggies

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Single Taco

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat6g

Blue Corn Chips

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Blue Corn Chips (another)

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs19g
🧈 Fat7g

Roasted Corn Salsa

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat2g

Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat9g

Guac

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat7g

Sour Cream

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat5g

Pico de gallo

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat1g

Mild Ancho Salsa

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Medium Salsa Verde

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Lettuce

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Hot Tomatillo Salsa

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

JalapeΓ±os

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Pancheros Mexican Grill - Sioux Falls 41st Nutrition Information

Discover the nutritional content of menu items at Pancheros Mexican Grill - Sioux Falls 41st in Sioux Falls, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Pancheros Mexican Grill - Sioux Falls 41st Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pancheros-mexican-grill-sioux-falls-41st-sioux-falls-sd. Accessed December 31, 2025.
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