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Pancheros Mexican Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 402 S Gammon Rd, Madison, WI 53719

Pancheros Mexican Grill

Nutrition Facts & Calorie Information

402 S Gammon Rd, Madison, WI 53719

27items analyzed
"Overall, the menu is energy-dense (burritos, chips, and sides run high in calories and fat), though there are solid protein options in salads and bowls. For cutting, the Salad (380 kcal, 24 g protein, 14 g fat) is a good base—limit high-fat toppings and add beans for extra protein. For bulking, the Burrito (930 kcal, 60 g protein) offers the most calories and protein, with the Bowl (627 kcal, 54 g protein) as a lighter alternative."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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chips & more

Our blue corn chips are salty, crunchy, and made for scooping up our creamy, melty, gooey homemade queso, flavorful salsas, and fresh-made guacamole.

⚡️ Calories980
🥩 Protein28g
🍞 Carbs110g
🧈 Fat38g

burrito

A massive, fresh-pressed flour tortilla filled with your choice of marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚡️ Calories930
🥩 Protein60g
🍞 Carbs97g
🧈 Fat26g

quesabirria

Limited time only! Slow-cooked beef, melted cheese, onions, cilantro, and our fresh pressed tortilla goodness. Consomé served on the side for dipping.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs60g
🧈 Fat38g
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Birria (limited time)

Limited time: Birria with slow-cooked beef, melted cheese, onions, cilantro, and fresh-pressed tortilla; consomé on the side for dipping.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs66g
🧈 Fat32g

bowl

Everything you love about our burritos, minus the tortilla. Marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚡️ Calories627
🥩 Protein54g
🍞 Carbs68g
🧈 Fat14g

tacos

Two fresh-pressed soft flour tortillas stuffed with your choice of marinated and grilled meats or Tofurizo, lettuce, cheese, and homemade salsas.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs60g
🧈 Fat24g

quesadilla

A cheesy, fresh-grilled flour tortilla stuffed with your choice of marinated and grilled meats or Tofurizo. Plus your choice of our homemade salsas!

⚡️ Calories520
🥩 Protein26g
🍞 Carbs46g
🧈 Fat26g

Salad

A bed of fresh lettuce topped with your choice of marinated and grilled meats or Tofurizo, pinto or black beans, cheese, choice of homemade salsa, and our Cilantro Lime Dressing.

⚡️ Calories380
🥩 Protein24g
🍞 Carbs28g
🧈 Fat14g

Kidsadilla

Kids menu item.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat12g

Pinto Beans

Our bread and butter, if you will, they’re two staples we take seriously around here. We season our rice with cilantro and lime for a little extra punch and simmer our beans to perfection.

⚡️ Calories245
🥩 Protein15g
🍞 Carbs39g
🧈 Fat1g

Cilantro Lime Rice

Our bread and butter, if you will, they’re two staples we take seriously around here. We season our rice with cilantro and lime for a little extra punch and simmer our beans to perfection.

⚡️ Calories210
🥩 Protein4g
🍞 Carbs46g
🧈 Fat1g

Black Beans

Our bread and butter, if you will, they’re two staples we take seriously around here. We season our rice with cilantro and lime for a little extra punch and simmer our beans to perfection.

⚡️ Calories210
🥩 Protein14g
🍞 Carbs38g
🧈 Fat1g

Single Taco

Kids menu item.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs17g
🧈 Fat6g
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Sautéed Veggies

Sautéed vegetables.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat9g

Roasted Corn Salsa

Roasted corn salsa.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs32g
🧈 Fat2g

Blue Corn Chips

Blue corn chips.

⚡️ Calories140
🥩 Protein2g
🍞 Carbs18g
🧈 Fat7g

Side of Rice

Kids menu item.

⚡️ Calories130
🥩 Protein3g
🍞 Carbs28g
🧈 Fat0g

Cheese

Cheese.

⚡️ Calories114
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

Queso

Queso.

⚡️ Calories90
🥩 Protein3g
🍞 Carbs3g
🧈 Fat6g

Guac

Guacamole.

⚡️ Calories90
🥩 Protein1g
🍞 Carbs6g
🧈 Fat9g

Sour Cream

Sour Cream.

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Medium Salsa Verde

Medium salsa verde.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Mild Ancho Salsa

Mild ancho salsa.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Pico de gallo

Pico de gallo.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Hot Tomatillo Salsa

Hot tomatillo salsa.

⚡️ Calories20
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Lettuce

Lettuce.

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Jalapeños

Jalapeños.

⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Pancheros Mexican Grill Nutrition Information

Discover the nutritional content of menu items at Pancheros Mexican Grill in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pancheros Mexican Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pancheros-mexican-grill-madison-wi. Accessed December 31, 2025.
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