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Pancheros Mexican Grill - Brooklyn Park restaurant logo - View nutrition facts, calories, and macros for menu items at 9610 Colorado Ln N, Brooklyn Park, MN 55445

Pancheros Mexican Grill - Brooklyn Park

Nutrition Facts & Calorie Information

9610 Colorado Ln N, Brooklyn Park, MN 55445

32items analyzed
"Overall, the menu is calorie- and fat-forward with several high-carb options, so it skews toward bulking or balanced eating more than strict cutting. Cutting pick: Chicken + Lettuce + Pico de gallo + Mild Ancho Salsa (roughly 200 kcal, ~31 g protein, minimal carbs/fat). Bulking pick: Burrito (about 1000 kcal, 38 g protein; higher carbs and fat) or, if you want high protein with still substantial calories, Tacos (860 kcal, 52 g protein). Quick tip: skip sour cream/cheese and load up on veggies to tilt macros toward protein and fiber."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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burrito

A massive, fresh-pressed flour tortilla filled with your choice of marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚑️ Calories1000
πŸ₯© Protein38g
🍞 Carbs120g
🧈 Fat40g

tacos

Two fresh-pressed soft flour tortillas stuffed with your choice of marinated and grilled meats or Tofurizo, lettuce, cheese, and homemade salsas.

⚑️ Calories860
πŸ₯© Protein52g
🍞 Carbs50g
🧈 Fat48g

Catering

Feeding a crew? Get the party started with Pancheros Catering.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat35g
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quesabirria

Limited time only! Slow-cooked beef, melted cheese, onions, cilantro, and our fresh pressed tortilla goodness. ConsomΓ© served on the side for dipping.

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat34g

chips & more

Our blue corn chips are salty, crunchy, and made for scooping up our creamy, melty, gooey homemade queso, flavorful salsas, and fresh-made guacamole.

⚑️ Calories640
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat28g

Salad

A bed of fresh lettuce topped with your choice of marinated and grilled meats or Tofurizo, pinto or black beans, cheese, choice of homemade salsa, and our Cilantro Lime Dressing.

⚑️ Calories610
πŸ₯© Protein40g
🍞 Carbs46g
🧈 Fat22g

quesadilla

A cheesy, fresh-grilled flour tortilla stuffed with your choice of marinated and grilled meats or Tofurizo. Plus your choice of our homemade salsas.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat26g

Birria (limited time)

Birria shredded beef in a bowl.

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs14g
🧈 Fat28g

Steak

Juicy, tender, perfectly seasoned, seared on the outside, chewy in the middle. Chopped up into perfect portions that maximize flavor and enjoyability in every single bite.

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat24g

Kidsadilla

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat14g

Carnitas

Juicy, tender, perfectly seasoned, seared on the outside, chewy in the middle. Chopped up into perfect portions that maximize flavor and enjoyability in every single bite.

⚑️ Calories260
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat16g

TOFURIZO

Plant-based protein option.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat14g

Pinto Beans

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g
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Black Beans

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Cilantro Lime Rice

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat3g

SautÉed Veggies

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat14g

Single Taco

⚑️ Calories170
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat7g

Chicken

Juicy, tender, perfectly seasoned, seared on the outside, chewy in the middle. Chopped up into perfect portions that maximize flavor and enjoyability in every single bite.

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Queso

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat12g

Blue Corn Chips

Our blue corn chips are salty, crunchy, and made for scooping up our creamy, melty, gooey homemade queso, flavorful salsas, and fresh-made guacamole.

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Side of Rice

⚑️ Calories105
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat0g

Guac

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat8g

Roasted Corn Salsa

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat2g

Sour Cream

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat5g

Medium Salsa Verde

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

JalapeΓ±os

⚑️ Calories29
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Mild Ancho Salsa

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Pico de gallo

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Hot Tomatillo Salsa

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

Lettuce

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

bowl

Everything you love about our burritos, minus the tortilla. Marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Pancheros Mexican Grill - Brooklyn Park Nutrition Information

Discover the nutritional content of menu items at Pancheros Mexican Grill - Brooklyn Park in Brooklyn Park, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pancheros Mexican Grill - Brooklyn Park Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pancheros-mexican-grill-brooklyn-park-brooklyn-park-mn. Accessed December 31, 2025.
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