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Pancheros Mexican Grill - Bismarck Kirkwood restaurant logo - View nutrition facts, calories, and macros for menu items at 711 S 3rd St, Bismarck, ND 58504

Pancheros Mexican Grill - Bismarck Kirkwood

Nutrition Facts & Calorie Information

711 S 3rd St, Bismarck, ND 58504

10items analyzed
"Overall this menu is balanced but leans toward higher-calorie options, so it’s easy to bulk here but you can still cut with selective swaps. For cutting, pick a Single Taco or the Salad and ask for grilled protein, extra veggies, and no cheese/sour cream or heavy dressing. For bulking, choose the burrito or quesabirria and add the Side of Rice to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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burrito

A massive, fresh-pressed flour tortilla filled with your choice of marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat30g

quesabirria

Limited time only! Slow-cooked beef, melted cheese, onions, cilantro, and our fresh pressed tortilla goodness. Consomé served on the side for dipping.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

quesadilla

A cheesy, fresh-grilled flour tortilla stuffed with your choice of marinated and grilled meats or Tofurizo. Plus your choice of our homemade salsas!

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g
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bowl

Everything you love about our burritos, minus the tortilla. Marinated and grilled meats or Tofurizo, whole pinto or black beans, rice, cheese, and homemade salsas.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

tacos

Two fresh-pressed soft flour tortillas stuffed with your choice of marinated and grilled meats or Tofurizo, lettuce, cheese, and homemade salsas.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

chips & more

Our blue corn chips are salty, crunchy, and made for scooping up our creamy, melty, gooey homemade queso, flavorful salsas, and fresh-made guacamole.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat25g

Kidsadilla

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Salad

A bed of fresh lettuce topped with your choice of marinated and grilled meats or Tofurizo, pinto or black beans, cheese, choice of homemade salsa, and our Cilantro Lime Dressing.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Side of Rice

⚡️ Calories200
🥩 Protein5g
🍞 Carbs45g
🧈 Fat1g

Single Taco

⚡️ Calories170
🥩 Protein8g
🍞 Carbs15g
🧈 Fat9g

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About Pancheros Mexican Grill - Bismarck Kirkwood Nutrition Information

Discover the nutritional content of menu items at Pancheros Mexican Grill - Bismarck Kirkwood in Bismarck, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Pancheros Mexican Grill - Bismarck Kirkwood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pancheros-mexican-grill-bismarck-nd. Accessed December 31, 2025.
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