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Pancake House

510 Avenue Q, Lubbock, TX 79401

Nutrition Facts & Calorie Information

96 Menu Items Analyzed

The Red Dirt Rebel

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:50g

Hungry Boy Breakfast

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:50g

The Steer or the Bull

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:80g
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The Knock-Off

⚡️ Calories:860
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Chuckwagon

⚡️ Calories:850
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:50g

Sirloin Steak Dinner

⚡️ Calories:800
🥩 Protein:65g
🍞 Carbs:30g
🧈 Fat:45g

Real Man's Burger

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:42g

The Derailer

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

The Hungry Boy Gruver

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

The Skillet

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:45g

The Chuck

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Big Ole Cow Patty

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

The Jake Burger

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

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The King Burrito

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g

Steak N' Eggs

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:60g

Chicken Friend Chicken & Eggs

⚡️ Calories:800
🥩 Protein:58g
🍞 Carbs:50g
🧈 Fat:45g

The Hump

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Chicken Fried Chicken

⚡️ Calories:720
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

The Bam a Boys

⚡️ Calories:720
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Porky

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Hot Steak Sandwich

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Chicken Fried Steak

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:45g

The Sir Gripes-A-Lot

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

The Wes Melt

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Combination Omelette

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:55g

2 Biscuits & Gravy

⚡️ Calories:680
🥩 Protein:13g
🍞 Carbs:60g
🧈 Fat:35g

Mick-N-Cheese

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

South of The Border Omelette

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:16g
🧈 Fat:49g

Hamburger Steak

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:40g

Patty Melt

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:40g

Grilled Cheese Sandwich

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

The Summit

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:25g

Breakfast Burrito

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

6th & Q-Special

⚡️ Calories:570
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Granny Burger

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

The Snapper

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:22g

Buttermilk Pancakes

⚡️ Calories:520
🥩 Protein:8g
🍞 Carbs:86g
🧈 Fat:15g

Club Sandwich

⚡️ Calories:500
🥩 Protein:28g
🍞 Carbs:42g
🧈 Fat:24g

Steak On A Bun

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

The Debra Sandwich

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Western Omelette

⚡️ Calories:460
🥩 Protein:29g
🍞 Carbs:6g
🧈 Fat:36g

Chicken Sandwich

⚡️ Calories:450
🥩 Protein:29g
🍞 Carbs:42g
🧈 Fat:18g

French Toast

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:18g

The Beach Ball Toaster

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

The Muscle Maker

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:13g

Taco Salad

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Red Rooster

2 chicken strips, served with tater tots or fries

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Sirloin Steak N' Eggs

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:30g

Chicken Salad

⚡️ Calories:420
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Chopped Pepper Steak

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Country Sausage

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:6g
🧈 Fat:35g

Huevos Rancheros

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

Red Velvet Waffle

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:18g

Cinnamon Roll

⚡️ Calories:390
🥩 Protein:4g
🍞 Carbs:56g
🧈 Fat:16g

Red Velvet Pancakes

⚡️ Calories:380
🥩 Protein:6g
🍞 Carbs:52g
🧈 Fat:16g

South Plains Pan San

⚡️ Calories:370
🥩 Protein:8g
🍞 Carbs:44g
🧈 Fat:16g

French Fries or Tots

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Cheddar Cheese Omelette

⚡️ Calories:360
🥩 Protein:22g
🍞 Carbs:3g
🧈 Fat:28g

Red Velvet

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Chef's Western Salad

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:18g
🧈 Fat:22g

Grilled Ham & Cheese

⚡️ Calories:350
🥩 Protein:17g
🍞 Carbs:32g
🧈 Fat:18g

Blueberry Pancake on a Stick

Served with tater tots or fries.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:18g

Grilled Cheese

Served with tater tots or fries

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:20g

Bacon, Lettuce, Tomato

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:18g

Chicken Strips

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

Steak Fingers

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:17g

Plain Waffle

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:32g
🧈 Fat:15g

Bacon, Sausage, Ham or Beef Patty

⚡️ Calories:262
🥩 Protein:11g
🍞 Carbs:1g
🧈 Fat:23g

Sweet Potato Waffle

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

Hamburger

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Homemade Onion Rings

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:14g

Corn Dog

Served with tater tots or fries

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:14g

Ham Omelette

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:20g

Veggie Omelette

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:8g
🧈 Fat:18g

Sweet Potato Pancakes

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:9g

Pork Chops

⚡️ Calories:220
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:13g

Lo Cal Snack

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Ham

⚡️ Calories:200
🥩 Protein:19g
🍞 Carbs:1g
🧈 Fat:12g

Bacon Omelette

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:14g

Scrambled Eggs

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:15g

Chocolate Chip

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:22g
🧈 Fat:7g

Tossed Salad

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Oatmeal

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Breaded Okra

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:6g

Buttermilk

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:8g

Funfetti

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:27g
🧈 Fat:5g

Grits

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:1g

Toast

⚡️ Calories:75
🥩 Protein:3g
🍞 Carbs:13g
🧈 Fat:1g

Egg

Served Any Style

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Pops Delight

1 egg, bacon, 4 dollar size cakes.

⚡️ Calories:68
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Blueberry

⚡️ Calories:57
🥩 Protein:0g
🍞 Carbs:14g
🧈 Fat:0g

Homemade Gravy

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:3g

Bacon

⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

Sweet Potato

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Buckwheat

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

South of The Border

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Pancake House Nutrition Information

Discover the nutritional content of menu items at Pancake House in Lubbock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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