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Panang Thai Restaurant

Nutrition Facts & Calorie Information

5310 W Century Blvd, Los Angeles, CA 90045

16items analyzed
"Overall this menu is fairly balanced but leans slightly toward higher‑calorie, bulking‑friendly options because several dishes are calorie‑dense (400–650 kcal). For cutting, choose the Spicy Fish Fillet (220 kcal, 25 g protein) — high protein and low calories/carbs. For bulking, go with the BBQ Pork Noodle (650 kcal, 30 g protein, 85 g carbs) to boost calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bbq pork noodle

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat15g

Teriyaki Chicken

⚡️ Calories600
🥩 Protein36g
🍞 Carbs60g
🧈 Fat20g

Cashew nut

⚡️ Calories553
🥩 Protein18g
🍞 Carbs30g
🧈 Fat44g
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Pad Thai

⚡️ Calories550
🥩 Protein13g
🍞 Carbs70g
🧈 Fat20g

Crab Fried Rice

⚡️ Calories450
🥩 Protein15g
🍞 Carbs56g
🧈 Fat18g

Crispy Fry Pompano

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Duck Curry

⚡️ Calories400
🥩 Protein16g
🍞 Carbs20g
🧈 Fat30g

Bbq chicken

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat10g

Yum Woon Sen

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Shrimp green bean

⚡️ Calories300
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Grilled Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Crispy shrimp

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Spicy fish fillet

⚡️ Calories220
🥩 Protein25g
🍞 Carbs8g
🧈 Fat10g
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Spicy Eggplant

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Chinese Broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

Basil

⚡️ Calories22
🥩 Protein4g
🍞 Carbs1g
🧈 Fat0g

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About Panang Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Panang Thai Restaurant in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Panang Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panang-thai-restaurant-los-angeles-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy