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Panaderia Y Abarrotes Sanchez

Nutrition Facts & Calorie Information

218 S Wheeler Ave, Grand Island, NE 68801

24items analyzed
"This menu is heavy on lean seafood and high‑protein choices, so it leans toward cutting or balanced eating overall, though a few very high‑calorie dishes can support bulking. For cutting: choose Langostinos a la Plancha (200 kcal, 30 g protein) or Camarones Aguachile and skip fried sides. For bulking: the Molcajete Mexicano (1,200 kcal, 80 g protein) or a breaded shrimp plate with rice/tortillas will quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Molcajete Mexicano

chicken, beef, mexican sausage, cactus, cheese, jalapeno, green onion

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat70g

Camarones Empanizados Reg

breaded shrimp with garlic, spice or ranchero

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat30g

Menudo

chopped honeycomb beef served with red broth

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat30g
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Fajitas En Su Comal

chicken, beef, shrimp, or mix

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Camarones Empanizados Scampi

breaded scampi shrimps

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Filete Empanizado Escampi

breaded scampi filet

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Caldo 7 Mares

shrimp, octopus, squid, clams, oyster, scallops and catfish

⚑️ Calories370
πŸ₯© Protein37g
🍞 Carbs10g
🧈 Fat15g

Chilpachole De Mariscos

seafood soup with chipolte taste

⚑️ Calories365
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Filete Empanizado Reg

breaded tilapia filet with garlic, spice or ranchero

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat16g

Tostados

camaron, ceviche o mixtas

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Campechana

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Vuelve a La Vida Jarocho

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat15g

Filete De Pescado

breaded tilapia filet with garlic, spice or ranchero

⚑️ Calories350
πŸ₯© Protein26g
🍞 Carbs20g
🧈 Fat18g
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Caldo De Pescado

catfish soup, spiced with california dried peppers, garlic and onions

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Coctel De Camaron

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Caldo De Langotinos

seafood soup

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Mojarras

fritas, al mojo de ajo, a la diabla, ranchera tilapia fish

⚑️ Calories230
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat15g

Camarones Aguachile

shrimp cooked with lime

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Camarones

shrimps with garlic, spice or ranchero

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat10g

Caldo De Camaron

shrimp soup, spiced with california dried peppers, garlic and onions

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat5g

Langostinos a La Plancha

grilled jumbo shrimp

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat4g

Orden De Camaron Botanero

cooked shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat2g

Orden De Ceviche De Camaron

shrimp ceviche

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat5g

Pico De Gallo Jarocho

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat2g

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About Panaderia Y Abarrotes Sanchez Nutrition Information

Discover the nutritional content of menu items at Panaderia Y Abarrotes Sanchez in Grand Island, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Panaderia Y Abarrotes Sanchez Menu - Nutrition Facts – Macros & Calories." https://macros.menu/panaderia-y-abasto-sanchez-grand-island-ne. Accessed December 31, 2025.
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