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Pampas Churrascaria

145 E Central St, Worcester, MA 01605

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Steak Sandwich

Tender sliced sirloin atop grilled garlic cheese bread topped with fried onions served with your choice of Caesar salad or french fries.

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:75g
🧈 Fat:55g

Chicken Parmesan

Tender chicken breast breaded with fresh Parmesan cheese and fried to a golden brown, topped with marinara sauce and baked with mozzarella cheese served atop of fresh pasta.

⚡️ Calories:700
🥩 Protein:42g
🍞 Carbs:60g
🧈 Fat:28g

Sirloin Steak

⚡️ Calories:679
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g
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Grilled Salmon Sandwich

Pacific salmon grilled with sweet and sour malagueta pepper sauce atop garlic cheese bread and served with your choice of Caesar salad, steamed rice or french fries.

⚡️ Calories:600
🥩 Protein:34g
🍞 Carbs:50g
🧈 Fat:28g

Fresh Catch of the Day

Prepared with Brazilian sea salt olive oil and lemon, served with rice, grilled melon and fresh vegetables.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Faux Enrolado con Bacon

Filet wrapped with bacon.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:36g

Frango

Tender chicken breasts wrapped in bacon.

⚡️ Calories:370
🥩 Protein:40g
🍞 Carbs:2g
🧈 Fat:22g

Grilled Salmon

With magalia glaze.

⚡️ Calories:360
🥩 Protein:34g
🍞 Carbs:5g
🧈 Fat:23g

Gulf Shrimp

Glazed with garlic butter.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:14g

Vegetarian Rodizio

Skewered Roma tomatoes, zucchini, squash, peppers, onions and portabella mushroom seasoned with sea salt and olive oil served table side.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

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About Pampas Churrascaria Nutrition Information

Discover the nutritional content of menu items at Pampas Churrascaria in Worcester, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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