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Pampanga's Cuisine

Nutrition Facts & Calorie Information

40 San Pedro Rd, Daly City, CA 94014

10items analyzed
"Overall this menu is pretty balanced — it offers several low‑calorie, high‑protein entrees as well as calorie- and carb‑dense rice combos, so it can suit either goal depending on choices. For cutting: choose the Chicken Afritada (150 kcal, 20 g protein, 5 g fat) to keep calories low while preserving protein. For bulking: pick a rice combo like the 1-Item with Rice (700 kcal, 40 g protein, 100 g carbs) for high carbs and calories to support muscle/weight gain; avoid the higher‑fat items (e.g., Shanghai) if you want cleaner calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

2 Items with Rice Combo

Choose an item: Chicken Adobo, Chicken Afritada, Pork Menudo, Pork Sisig, Pork Dinuguan

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat24g

1 Item with Rice Combo

Choose an item: Chicken Adobo, Chicken Afritada, Pork Menudo, Pork Sisig, Pork Dinuguan

⚡️ Calories700
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Chicken Afritada

Small Cup, Medium Cup, Large Cup with Sisig

⚡️ Calories450
🥩 Protein24g
🍞 Carbs32g
🧈 Fat20g
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Chicken Adobo

Small Cup, Medium Cup, Large Cup with Sisig

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Shanghai

6 Pieces, 12 Pieces, 50 Pieces, 100 Pieces

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat25g

1 BBQ Chicken

Side Order

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

1 BBQ Pork

Side Order

⚡️ Calories300
🥩 Protein28g
🍞 Carbs15g
🧈 Fat12g

Chicken Adobo

Small Cup, Medium Cup, Large Cup

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Chicken Afritada

Small Cup, Medium Cup, Large Cup

⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Pork Menudo

Small Cup, Medium Cup, Large Cup

⚡️ Calories150
🥩 Protein10g
🍞 Carbs5g
🧈 Fat10g

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About Pampanga's Cuisine Nutrition Information

Discover the nutritional content of menu items at Pampanga's Cuisine in Daly City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Pampanga's Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pampangas-cuisine-daly-city-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy