πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Palms Cafe

Nutrition Facts & Calorie Information

9191 Wickham Rd, Romulus, MI 48174

58items analyzed
"The Palms Cafe menu skews fried and high in calories, so it’s more suited to bulking or indulgent eating than strict cutting. A good cutting pick is the Greek Salad (360 kcal, 15 g protein) or a Side House Salad (120 kcal) boosted with a protein add-on (e.g., 150 kcal, 5 g protein) to lift protein without too many extra calories. For bulking, go with higher-protein, higher-calorie options like Chicken Tender Meal (900 kcal, 42 g protein) or Boneless Wings (800 kcal, 52 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Meat Lovers Pizza

Pepperoni, Italian Sausage, Bacon, Ham

⚑️ Calories2400
πŸ₯© Protein110g
🍞 Carbs210g
🧈 Fat110g

Fish & Chips

Served with Fries & Colesaw

⚑️ Calories1200
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat60g

BBQ Chicken Pizza

Chicken, Bacon, BBQ Sauce, Onions

⚑️ Calories1000
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Traditional Wings (10)

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs1g
🧈 Fat60g

Chicken Tender Meal

SERVED WITH JUST TENDERS AND FRIES

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat40g

Cajun Fries Basket

⚑️ Calories890
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat40g

Boneless Wings (10)

⚑️ Calories800
πŸ₯© Protein52g
🍞 Carbs38g
🧈 Fat40g

Apple Pecan Chicken Salad

Romaine, Chicken, Pecans, Cranberries, Blue Cheese Crumbles, Green Apples, Served with Apple Fuji Dressing

⚑️ Calories750
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat40g

Waffle Fries Basket

⚑️ Calories600
πŸ₯© Protein9g
🍞 Carbs78g
🧈 Fat28g

Cheese Sticks

⚑️ Calories542
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat30g

Tater Tot Basket

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat28g

Vanilla Ice Cream Sundae

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat22g

Chocolate Molten Cake

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs68g
🧈 Fat26g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Fries Basket

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat18g

Sweet Potato Fries Basket

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat18g

Side Beer Cheese

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs9g
🧈 Fat34g

Popcorn Shrimp

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat18g

Greek Salad

Romaine, Feta, Kalamata Olive's, Red Onion, Beets, Cucumber, Tomato, Pepperoncini

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat22g

Side Cajun Fries

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat18g

Fried Pickles

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat18g

Cheese Curds

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs4g
🧈 Fat24g

Supreme Pizza

Pepperoni, Bacon, Ham, Mushrooms, Onions, Black Olives, Green Peppers

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

Caesar Salad

Romaine, Parmesan Cheese, Caesar Dressing, Croutons

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat22g

Side Fries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Onion Rings

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat15g

Kids Mac & Cheese

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat9g

Pepperoni Pizza

⚑️ Calories298
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat12g

Cheese Pizza

⚑️ Calories272
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat12g

Pepper Jack Bites

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat14g

House Salad

Romaine, Cheddar Cheese, Red Onion, Tomato, Cucumber, Croutons

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs25g
🧈 Fat13g

Side Waffle Fries

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat12g

Kids Chicken Tenders

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs16g
🧈 Fat9g

Apple Pie Eggrolls

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Mini Fried Chicken Taco's

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat11g

Side Fries

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Veggie Pizza

Mushrooms, Onions, Green Peppers, Black Olives, Banana Peppers, Tomato

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat8g

Side Greek Salad

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat14g

Side Greek Salad

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat12g

Side Sweet Potato Fries

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs34g
🧈 Fat9g

Fried Mushrooms

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat12g

Side Caesar Salad

⚑️ Calories190
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat12g

Side Caesar Salad

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat9g

Side House Salad

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat10g

Side Tater Tots

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs21g
🧈 Fat9g

Chicken Breast

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Salad Add On

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat9g

Extra Dressing

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat14g

Side Ranch

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat14g

1Scoop Vanilla Icecream

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat7g

Side House Salad

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Side Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Side Blue Cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Bacon Bits

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat6g

Side Honey

⚑️ Calories64
πŸ₯© Protein0g
🍞 Carbs17g
🧈 Fat0g

Sour Cream

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat5g

Side Beets

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Side Jalapenos

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Side Pickles

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About Palms Cafe Nutrition Information

Discover the nutritional content of menu items at Palms Cafe in Romulus, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Palms Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/palms-cafe-romulus-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy