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Palmer's Village Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 223 Mallery St, St Simons Island, GA 31522

Palmer's Village Cafe

Nutrition Facts & Calorie Information

223 Mallery St, St Simons Island, GA 31522

8items analyzed
"Overall this lineup leans toward calorie-dense, higher-fat dishes and is more suited to bulking than strict cutting, though a couple lighter options make balanced eating possible. For cutting pick the Tuscan (300 kcal, 27 g protein) and ask for dressing on the side and skip any bread to keep calories low. For bulking go with the Chix Pot Pie (920 kcal, 54 g protein) for an easy high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chix Pot Pie

Yellow Omelet with White Cheddar Cheese, Crumbled Biscuits & Chicken Pot Pie Recipe

⚡️ Calories920
🥩 Protein54g
🍞 Carbs52g
🧈 Fat52g

Pita Sunrise

Ham, Provolone, Tomato and Onion Omelet with Toasted Pita Points over Breakfast Potatoes

⚡️ Calories790
🥩 Protein46g
🍞 Carbs76g
🧈 Fat37g

Coastal Delight

Tri-Fold Omelet Topped with Sautéed Shrimp, Mushrooms, House-made Tasso, Mustard Greens and Café Herbed Cheese

⚡️ Calories610
🥩 Protein48g
🍞 Carbs9g
🧈 Fat43g
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The Hooch

Spicy Tomatoes, Provolone & Cheddar Cheese, Sausage, Garnished with Fried Onions

⚡️ Calories595
🥩 Protein28g
🍞 Carbs14g
🧈 Fat48g

Vermont Cheddar & Ham

Sharp Cheddar, Ham, White Cheddar

⚡️ Calories520
🥩 Protein32g
🍞 Carbs38g
🧈 Fat30g

Traditional Eggs To Order

Two eggs, Bacon or Sausage Grits or Potatoes, Toast or Biscuit

⚡️ Calories515
🥩 Protein25g
🍞 Carbs47g
🧈 Fat26g

The Local (aka The Islander)

Egg White Tri-Fold with herb cheese and crumbled bacon served atop seared tomato drizzled with balsamic reduction and presented on a bed of arugula which is dressed with olive oil and garnished with a cucumber ribbon

⚡️ Calories450
🥩 Protein21g
🍞 Carbs12g
🧈 Fat36g

Tuscan

Open-faced Egg White Omelet topped with a mixture of Provolone, Artichokes, Sun-dried Tomatoes, Roasted Red Peppers and Basil. Ricotta Cheese and Micro Mustard Greens to garnish.

⚡️ Calories300
🥩 Protein27g
🍞 Carbs17g
🧈 Fat11g

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About Palmer's Village Cafe Nutrition Information

Discover the nutritional content of menu items at Palmer's Village Cafe in St Simons Island, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Palmer's Village Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/palmers-village-cafe-st-simons-island-ga. Accessed December 31, 2025.
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