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PALMERA HOUSE - Retail & Cafe
Nutrition Facts & Calorie Information
2307 Bedford Ave, Lynchburg, VA 24503
- PawPeanut Butter Berry
Gluten-free Granola, Strawberry, Banana, Peanut Butter, Vanilla Yogurt, Agave, Milk Choice. Topped with Strawberries, Granola, Coconut Shavings, Chia Seeds, Honey Drizzle
Coco - Peanut Butter
Gluten-free Granola, Peanut Butter, Banana, Cocoa, Vanilla Yogurt, Agave, Milk Choice. Topped with Cocoa Nibs, Quinoa Puffs, Chopped Nuts, Honey Drizzle
Charcuterie Plate
Variety of cured meats and artisanal cheeses paired with berries, nuts, olives and gluten-free crackers
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Nutritious Nachos
Tortilla Chips tossed with Lettuce, Quinoa, Roasted Squash, Black Beans, Corn, Peppers, Jalapeños, Avocado, and Crumbled Cotija Cheese
Sour Patch
Gluten-free Granola, Lemon Juice, Strawberry, Peach, Vanilla Yogurt, Agave, Milk Choice. Topped with Blackberries, Granola, Chia Seeds, Honey Drizzle
Fiesta Salad
Romaine, Roasted Corn, Peppers, Black Beans, Poblano Pepper, Diced Jalapeños, Crème Dressing. Topped with Avocado, Crumbled Cotija, Pepitas
EL TROPICAL
Gluten-free Granola, Mango, Pineapple, Banana, Vanilla Yogurt, Agave, Milk Choice. Topped: Mango, Coconut Shavings, Chia Seeds, Honey Drizzle
Burrata Salad
Arugula, Pomegranate Dressing, Topped with Pulled Burrata, Pomegranate Seeds, Balsamic Glaze, Chopped Pistachios
BASQUE CHEESECAKE W/BERRIES
BASQUE CHEESECAKE W/BERRIES
Caesar
Romaine Lettuce, Diced Chicken, Shredded Parm, GF Croutons, Caesar Dressing, Salt & Pepper
Greek
Romaine Lettuce, Kalamata Olives, Diced Tomatoes, Crumbled Feta, Diced Chicken, Greek Dressing, Salt & Pepper
Chicken Salad
Diced Chicken, Mayo, Honey Roasted Pecans, Grapes, Dill, Salt & Pepper
Gem Brie Salad
Gem Lettuce, Dried Figs, Honey Lemon Dressing. Topped with Balsamic Droplettes, Torched Brie
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Download MacrosMap →Whipped Feta
Strawberry Reduction, Mint, Balsamic Glaze served with Gluten-free Crackers
Harvest Salad
Arugula, Roasted Diced Squash, Quinoa, Honey Lemon Dressing. Topped with Pepitas
Quiche
Seasonal Flavors, Gluten-free Crust
Potato Créme Soup
Potatoes, Onions, Garlic, Cream Base, topped with Fried Potatoes, Bacon, Chives, Fresh Cracked Pepper
Rookies Ice Cream Cookies
Rookies Ice Cream Cookies
Yogurt Parfait
Strawberries, Blackberries, Vanilla Yogurt (Greek or Dairy-free), Gluten-free Granola
Chips & Dip
Potato Chips & French Onion Dip
Caprese Skewers (3)
Mozzarella, Tomato, Basil, Balsamic Glaze
BLT
Bacon Crumbles, Romaine Lettuce, Sliced Grape Tomatoes, Mayo, Salt & Pepper
Mango Salsa & Chips
Mango Salsa & Tortilla Chips
Chips
Fruit Cup
Side Salad
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About PALMERA HOUSE - Retail & Cafe Nutrition Information
Discover the nutritional content of menu items at PALMERA HOUSE - Retail & Cafe in Lynchburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "PALMERA HOUSE - Retail & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/palmera-house-retail-cafe-lynchburg-va. Accessed December 31, 2025.