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Menu

Palm Tree Bar&Grill

Nutrition Facts & Calorie Information

5055 International Blvd, North Charleston, SC 29418

33items analyzed
"This menu leans toward bulking/indulgent eating β€” lots of high-calorie, protein-and-fat mains (burgers, steak, rich seafood) though there are some lighter, balanced options too. For cutting: choose the Grilled Gulf White Jumbo Shrimp (200 kcal, 25 g protein) or a Baby Spinach-based salad with a light vinaigrette to keep calories low and protein high. For bulking: go with the Burger (800 kcal) or Steak and Frites (700 kcal, 62 g protein) to get extra calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burger

ground brisket and sirloin / LTO / cabot cheddar / buttered bun / house pickle / frites

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Turkey Burger

romesco sauce / crushed avocado / toasted sprouted grain bread / frites

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat38g

Steak and Frites

12oz ny strip / frites / steak sauce

⚑️ Calories700
πŸ₯© Protein62g
🍞 Carbs45g
🧈 Fat38g
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Cobb Salad

chicken breast / hardboiled egg / tomato / bacon / avocado / chive / blue cheese / red wine vinaigrette

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs15g
🧈 Fat45g

Chardonnay Buttelump Crab

herbed crumbs / asparagus / chardonnay butter / lemon crème fraiche / crushed red pepper tagliatelle

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Mojo Brined Chicken

yuca and spinach cake / black bean sauce / cilantro yogurt / pickled corn relish

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Cheese Plate

savannah bee co. honeycomb / fruit&nuts

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Club Sandwich

white / wheat / whole grain / sourdough / frites

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Waldorf

bibb lettuce / roasted chicken / chive / walnut / apple / celery / raisins / apple cider vinaigrette

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Chocolate Avocado Cake

cinnamon icing

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

Noodle Bowl

alkaline noodle / kale / scallion / ginger / baby bok choy / shitake broth

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat10g

Wings

hot / mild / BBQ / sriracha soy

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat30g

Brown Rice Bowl

coconut / curried chick peas / crispy zucchini / miso strip steak

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g
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Turkey Meatball

spaghetti squash / confit of tomato and eggplant / ricotta / micro basil

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Lemon and Blueberry Crepe

cashew crumble

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs62g
🧈 Fat15g

Dill Butter Baked Salmon

beet and roasted pepper salad / steamed brown rice

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Fresh Doughnut Holes

chocolate sauce / sea salt and caramel / jelly

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Almond and Berry Panna Cotta

⚑️ Calories395
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat23g

Caesar

romaine heart / white anchovy dressing / crouton / parmesan

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat28g

Pickled Jumbo Gulf White Shrimp

dill / jalapeno / cucumber vinaigrette / charred bread

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

She-Crab Soup

blue crab meat / crab roe / sweet cream / sherry

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Strawberry Shortcake

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat15g

Lemon Baked Flounder

sauteed jullienne summer squash / whole wheat pasta / micro basil

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs36g
🧈 Fat8g

Sweet Potato Soup

coconut / ginger / crème fraiche / cilantro jalapeno oil

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat18g

Bibb Lettuce

charred corn / grape tomato / candied slab bacon / pine nut brittle / herbed yogurt vinaigrette

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat22g

Nut, Olive, Anchovy

⚑️ Calories299
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat25g

Avocado Mash

whole grain sprouted toast / crushed red pepper / evo / lemon / sea salt

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Sea Salt Roasted Golden Beet Carpaccio

sc peaches / peach cider and honey vinaigrette / spicy peanuts / chevre

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Assorted Gelatos and Sorbets

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat10g

Whipped Ricotta

local honey / cracked pepper / charred bread

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

Grilled Gulf White Jumbo Shrimp

red bell pepper butter / spinach gnocchi / parmesan crisp

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Baby Greens

jullienne of squash, zucchini, cucumber and red onion / grape tomato / red wine vinaigrette

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat7g

Baby Spinach

shaved asparagus / egg / red onion / pumpkin seed / tomato/white balsamic vinaigrette

⚑️ Calories41
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat3g

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About Palm Tree Bar&Grill Nutrition Information

Discover the nutritional content of menu items at Palm Tree Bar&Grill in North Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Palm Tree Bar&Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/palm-tree-bar-grill-north-charleston-sc. Accessed December 25, 2025.
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