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Paliuli Restaurant

Nutrition Facts & Calorie Information

95-176 Kuahelani Ave, Mililani, HI 96789

10items analyzed
"Overall this menu leans toward higher‑calorie, higher‑fat comfort options (many dishes 600–850 kcal), so it’s more suited to bulking than strict cutting — though there are a few lighter picks. For cutting, pick the Garden Salad (or Side Salad) and ask for dressing on the side or add Edamame for extra protein without many calories. For bulking, the Adobo Fried Rice Omelet (850 kcal, 47 g protein) or the Club Sandwich are good choices to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Adobo Fried Rice Omelet

Our homestyle pork adobo mixed into fried rice, folded into 3 eggs.

⚡️ Calories850
🥩 Protein47g
🍞 Carbs52g
🧈 Fat50g

Club Sandwich

Sliced turkey, ham, cheese, lettuce, tomato, bacon and mayo on toasted bread.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs38g
🧈 Fat32g

Fried Rice Omelet

Fried rice with bacon and ham folded into 3 eggs.

⚡️ Calories610
🥩 Protein38g
🍞 Carbs45g
🧈 Fat30g
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Homemade Pork Adobo

Cubed pork with vinegar, soy sauce, garlic, and onion.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs6g
🧈 Fat30g

Crispy Fried Pasta

1 whole pasta, served with onions, tomatoes.

⚡️ Calories360
🥩 Protein8g
🍞 Carbs49g
🧈 Fat15g

Calamari

⚡️ Calories350
🥩 Protein25g
🍞 Carbs22g
🧈 Fat18g

BLT Sandwich

Bacon, lettuce, tomato on toasted bread.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs30g
🧈 Fat13g

Edemame

⚡️ Calories190
🥩 Protein18g
🍞 Carbs14g
🧈 Fat8g

Side Salad

Romaine lettuce and mixed greens served with our house dressing.

⚡️ Calories170
🥩 Protein2g
🍞 Carbs5g
🧈 Fat14g

Garden Salad

Romaine lettuce with spring mix, house dressing.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs6g
🧈 Fat14g

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About Paliuli Restaurant Nutrition Information

Discover the nutritional content of menu items at Paliuli Restaurant in Mililani, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Paliuli Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/paliuli-restaurant-mililani-hi. Accessed December 31, 2025.
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